Me, Myself & I... Lower carb, fasting, real live foods

Sunday morning WI at 87.3kg.. 1kg.. Today have put 500g back on!! Back at 87.8kgs..

Plan of attack today!
Kettlebell class 60 mins- done :)
Stick to kcal level. - so far so good!
Loads water.. 2L down and counting!
Zumba tonight!!
Plus early night!! - Sleeping helps weight loss..

On track for WI at doc tomorrow!!! I WILL DO THIS!!
 
Off to Zumba, bit tired.. See how I cope with both kettlecise and Zumba in one day.. Lol
 
Mis-behave said:
Off to Zumba, bit tired.. See how I cope with both kettlecise and Zumba in one day.. Lol
Click to expand...

You are hardcore... X
 
I did ok at Zumba! Bum muscles bit achey and front of thigh bit sore (hurt it doing lunges this morning) putting cream on it so should be ok in morning :)

Have drunk over 3L water today..

Have asked kettlebell instructor to do a fri morning class too .. Hope she does :)
 
WI this morning. 1.2kgs (2.6lbs) lost, am now 87.1 kgs.. Almost met my goal of 1.6 so maybe a wee away lol

Let's hope Doc happy with that and gives me more tablets (fingers crossed)
 
Went to docs a bit early, had a wee, sure it made the difference Doc scales are 500/600g lighter than mine and she also takes 600g off for clothes so Doc scales weighed me at 86kg.. So got my tablets!! So all the hard work was worth it :)

I figure that with the wee in the docs my weight is about 86.9kgs.. So am 191.5 lbs (13.6st) wow has been over 4.5 years since I was this light!

Am sure it is the kettlebell class that has made the difference!!!
 
well done hun! dont push yourself too much either. glad you got your next pack. did u get the xenical or the tevo pack? xx
 
Kayee said:
well done hun! dont push yourself too much either. glad you got your next pack. did u get the xenical or the tevo pack? xx
Click to expand...

Had to go to 3 chemists, got xenical, 1st 2 were big chain stores like boots etc and had no stock across the board.. Was told to try small chemists as they were more likely to have some.
 
Mis-behave said:
Had to go to 3 chemists, got xenical, 1st 2 were big chain stores like boots etc and had no stock across the board.. Was told to try small chemists as they were more likely to have some.
Click to expand...


i too ended up getting it from a small chemist up the road and thats where i got the tevo brand. are they taking xenical off now? as ive heard people are struggling to get orlistat . i guess pharmacys are just gonna get the tevo brand as its cheaper x
 
They said across the country there is a shortage and not sure when they will get more..,
 
Had a day off diet today! Expecting mr T tomorrow, had hotcross bun breakfast and mcDs lunch, talked my self into a quarter pounder w/cheese and fries.. Burger was ok but didn't really enjoy the fries like I used to, prefer my oven chips.. Ended up driving round visiting this evening and had Chinese takeaway for dinner.. Didn't really like that either.. and it used to be my fav meal - how things change in 6 mths hey!

Back on track tomorrow! Kettlecise in evening.. Walking to school in morning.. Will be putting loads layers on it is soooo cold (pls snow - I have sleds gathering dust upstairs)
 
awwww hun well everyone deserves a break now and again and it is hard when your on orlistat because the food is so limited . hope you dont get too much of a grumbly belly. just shows even tho u treated yourself u still didnt enjoy yourself and thats cos u have changed the way u think about food etc xx
 
Why is the food so limited? If you cook from scratch you have an amazing range of foods

Sent from my iPhone using MiniMins
 
toofatkat said:
Why is the food so limited? If you cook from scratch you have an amazing range of foods

Sent from my iPhone using MiniMins
Click to expand...

I think she meant treat food! It's why I don't bother, if I can't have a kebab I don't see the point lol
 
I wish I had the soup, my tummy is bubbling horribly and I know the soup doesn't effect me.. Just hope it not when I'm at Kettlecise class
 
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