Me, Myself & I... Lower carb, fasting, real live foods

Hot water bottle , hot chocolate and bed

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Oh hunny I'm so very sorry to hear that! All my love an hugs sent your way! X
 
Really sorry about your sad news xxx

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Well going to try again for 1250 kcals today! Have no cake in the house today :)
 
So sorry to hear your news mis-behave. What an awful shock for you and your family. Thinking of you x
 
Went to kettlebell class this morning, legs were a bit shaky afterwards.. But ok now. The instructor advised that we eat some carbs and protein after class to combat the hunger cravings!! Let's hope it works!!

Food going ok today so far :)
 
I've just bought a kettlenetics DVD and kettlebell set from sainsburys in their great sale. It was £10 down from £35 :)

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Well done.. I like my pink 2.5kg one going to continue working my triceps 1 min at a time :)
 
That's what I went to buy but this was better value as I don't have a class

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Oh well.. Knew I should have put my diet meal in my bag!! Went and dropped my niece home this afternoon, also went shopping for black clothes, I have 1 skirt and 2 tops that fit.. Bought size 16 trousers and size 16/18 tops very cool :)
I have to wear black everyday for next couple of mths to show respect for my mother in law who just died :(

Ended up having Chinese chow main noodles.. Didn't eat the meat.. And there was not much oil on them which was nice. But oh so wanted to have something else.. Once I had got home .. But ended up chatting to my nieces about Mum in law etc.. Need to remember to put a meal in my bag just in case I go to their house.. Fat content still under 45g Kcals 1385 so not that bad.. Still under cause of the exercise this morning! Had wanted to zumba tonight but OH is still at his family's home..
 
They were upstairs near the cafe Lexie

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WI today 88.3kgs (13.9 st) so 500g down (1.1lbs) happy its moving down again.. Need to loose 1.6 kgs 3.5lbs by next week.. I will do my very best.. But having a hard time believing I will do it!!
 
You'll do it. Sometimes it's slow sometimes it's fast but keep going and eventually we'll realise the goal is nearer than we thought

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Had a crap day.. Ate way too much toast today! Was cold and feeling down.. OH home today.. Yay! But know he's feeling really bad bc of his mum. Hope he will talk to me about it all, as I know it helps to talk about it.. Plus as I was not there I want to know about every thing!!
 
Aw give him time hell come around! Maybe he needs time to process it?!

Sending hugs x
 
Just remember men don't talk as much as women and don't see details like we do as being important. So don't force it but just be there for him especially when he does start to talk x

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Mis-behave said:
Had a crap day.. Ate way too much toast today! Was cold and feeling down.. OH home today.. Yay! But know he's feeling really bad bc of his mum. Hope he will talk to me about it all, as I know it helps to talk about it.. Plus as I was not there I want to know about every thing!!

Ho hum I'm 1kg heavier today! But I know I ate way to much yesterday and didn't drink enough water! So will be trying harder today :) I know what I did wrong yesterday.. And I accept responsiblity for my extra weight today.. I struggled with my emotions and ate stuff!! I need to learn not to do that!!

Let's have a great day!!

Positive note: OH talked to me about how the funeral was., and we chatted about his mum etc..
 
Glad your husband spoke about it. It is very early days for him and no doubt the coming months will he very hard. Best wishes to both of you and DON'T COMFORT EAT!! x
 
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