Me, Myself & I... Lower carb, fasting, real live foods
- Thread starter Mis-behave
- Start date
Mis-behave
Gold Member
Just weighed myself I think most of the gain has now come off (out) lol phew!!
Lexie2005
5:2 lover
Mizkirsty said:
I have to agree, last week I weighed in the day after official wi & had lost 1lb but by last Saturday my proper wi I'd sts. If I'd have recorded that 1lb loss it would have looked like i'd gained when I actually know it was just a body fluctuation. Daily wi is really not a good idea mb x
Mis-behave
Gold Member
Thank you both for your kind words and advise 
I only record my weight once a week, but am a daily weigher inner lol
Tomorrow is my 1st official Friday WI
Am hoping that I will be back to where I was week before last lol
Need to start shopping for my holiday now am fitting into sainsbury size 14 trousers but still need an 18/20 tops .. Blasted tummy area!! Boobs and shoulders are a 16.. Just my tummy is bugger!
I only record my weight once a week, but am a daily weigher inner lol Tomorrow is my 1st official Friday WI
Am hoping that I will be back to where I was week before last lol
Need to start shopping for my holiday now
am fitting into sainsbury size 14 trousers but still need an 18/20 tops .. Blasted tummy area!! Boobs and shoulders are a 16.. Just my tummy is bugger!
Mizkirsty
Gold Member
Mis-behave said:Thank you both for your kind words and advise
Tomorrow is my 1st official Friday WI
Am hoping that I will be back to where I was week before last lol
Need to start shopping for my holiday now
Ah good luck for omorrow then!!! Hope you get that number you want!
My tummy is my horrid area! If I could chop it off I would lol! Think my boobs will hold me back from getting Ito any smaller top than a 14 tbh!!
Holiday clothes shipping is so much fun bright colours etc!!!
Have fun xx
Mis-behave
Gold Member
WI today is down 500g (1.1lb) so good news.
Did kettlercise class last night!! I worked really hard, sweat loads! Going from 3 mins of leg exercises like squats into star jumps, then more star jumps with a chest push - really gets to you!!
I also used my 4kg more last night than normal Burnt 515kcaks in 60 mins
Did kettlercise class last night!! I worked really hard, sweat loads! Going from 3 mins of leg exercises like squats into star jumps, then more star jumps with a chest push - really gets to you!!
I also used my 4kg more last night than normal Burnt 515kcaks in 60 mins
Mis-behave
Gold Member
Just did boot camp class, my heel is still to sore to skip or run., so took my kettle bell and did step ups, star jumps and a bit of other stuff inc swinging burnt 284 kcals
Wow what a great sunny day. I'm going to buy a rain coat as got really wet yesterday!!
burnt 284 kcals Wow what a great sunny day
. I'm going to buy a rain coat as got really wet yesterday!!
Mis-behave
Gold Member
Another lovely sunny day! Got my TOTM this morning a few days early, no warning cramps either!! But does explain my sweet and carb cravings of last few days!!
Mis-behave
Gold Member
Well rather a rubbish week! Still did exercise classes (except tonight!). Have had a mild headache and achey shoulder most of the week too - feel like crap and can't concentrate on good food choices ! TOTM doesn't help either. Had acupuncture on my calf today plus deep tissue massage - feels very achey and sore!
Feeling sorry for myself
Have figured my headaches are prob caused by my shoulder as its mostly on my right side.. Prob need to see a good chiropractor before/after my shoulder op!
I really hate feeling like this - tired, can't be bothered doing stuff, grumpy (*****y), headache, neck ache, shoulder ache - so today took a co-codydmol as idbrofen doesn't work, neither does paracetamol - think I will see the doc and see what she suggests as an on going pain killer till after op as I'm not coping as I am!
Not sure if it's headache, tablets or what I've eaten today (way to much) but I feel like throwing up now!!
Feeling sorry for myself
Have figured my headaches are prob caused by my shoulder as its mostly on my right side.. Prob need to see a good chiropractor before/after my shoulder op!
I really hate feeling like this - tired, can't be bothered doing stuff, grumpy (*****y), headache, neck ache, shoulder ache - so today took a co-codydmol as idbrofen doesn't work, neither does paracetamol - think I will see the doc and see what she suggests as an on going pain killer till after op as I'm not coping as I am!
Not sure if it's headache, tablets or what I've eaten today (way to much) but I feel like throwing up now!!
Mis-behave
Gold Member
Still have headache and achey shoulder, recon my headache is from my shoulder! Paracetamol and nurofen don't work - so going to see doc and see if they can help!! I am sooo grumpy today!! Poor my kids and OH!
Mis-behave
Gold Member
Wow just took some tablets the doc gave me .. Headache is disappearing really happy about that!!!
really happy about that!!!
Mis-behave
Gold Member
I have just realised that my head has been in a foggy cloud for weeks.. That cloud has made my head fuzzy, my vision blurry and my head hurt!! Me grumpy and horrid to be around, and unable to make good food choices. The tablets have made some of the ache in my shoulder go away too! I can't wait till they kick in properly
Mis-behave
Gold Member
I'm amazed at how good I feel with taking the tablets (naproxen) my head is clear, my eyes are not blurry, my ache in my shoulder has gone - ok it still hurts but only when I do reaching etc movements! I'm not so tired all the time - I just feel better- def not as grumpy!! Lol. Just WoW!!
Did my kettlercise class today - all good food shopping for 2 hours - starving when I got home! But managed not to go completely overboard!! Lol
Also did some clothing shopping on Sat. I am now a 16 top and a 16/14 bottom .. Still have tummy issues.. I was a size 22/20 top and 20/18 bottom last year .. So really thrilled
Did my kettlercise class today - all good
food shopping for 2 hours - starving when I got home! But managed not to go completely overboard!! Lol Also did some clothing shopping on Sat. I am now a 16 top and a 16/14 bottom .. Still have tummy issues.. I was a size 22/20 top and 20/18 bottom last year .. So really thrilled
alongwaytogo
Silver Member
Well done, glad to hear you feel better too x
Mis-behave
Gold Member
I normally drink about 2.5-3 L water a day - so not noticing I'm any more thirsty during the day - i have noticed in the morning I'm thirsty bit more than normal..
Mis-behave
Gold Member
I'm off to kettlercise tonight, once I get my wee sons out of the garden and into bed ..
With this lively lovely weather I'm not as "starving hungry" as when it's cold! Yay for that!
and into bed .. With this lively lovely weather I'm not as "starving hungry" as when it's cold! Yay for that!
Mis-behave
Gold Member
Wow what a hot day! My oldest son was 5 today.. Baked him a banana cake with wholemeal spelt flour instead of norm flour and used sweet freedom instead of sugar - took a bit longer to cook but really no one noticed anything different every body loved it especially my son
We Had a BBQ as such nice weather! I have had a busy day rushing round getting stuff for BBQ tonight and for kids party on Sat - bouncy castle and 20-24 kids running round my back yard! Doing hotdogs aka skinny sausages and hot dog buns, traffic light jelly and cake! Fancy dress required - will be a very busy day my sons are both very excited! Just glad the weather has improved.
especially my son We Had a BBQ as such nice weather! I have had a busy day rushing round getting stuff for BBQ tonight and for kids party on Sat - bouncy castle and 20-24 kids running round my back yard! Doing hotdogs aka skinny sausages and hot dog buns, traffic light jelly and cake! Fancy dress required - will be a very busy day
my sons are both very excited! Just glad the weather has improved.
