Me, Myself & I... Lower carb, fasting, real live foods
- Thread starter Mis-behave
- Start date
Mis-behave
Gold Member
Just finished at the supermarket - I really really dislike going with my children!
This morning we ran out of milk.. Yogurts ., and the fridge is bare - I have a double door tall fridge freezer brought it with us when we moved to uk and it was empty!!
This morning we ran out of milk.. Yogurts ., and the fridge is bare - I have a double door tall fridge freezer brought it with us when we moved to uk and it was empty!!
Mis-behave
Gold Member
Took an hour to put shopping away including cleaning the fridge.. I realised that my kids had put loads other stuff in the trolley - had to have help packing so didn't see all that was put through and kids helped take out of trolley .. Now know why I spent so much .. SIGH!!
Mis-behave
Gold Member
New day, new week 
kettlercise tomorrow morning - twisted OHs arm to let me go.. Let's hope he doesn't change his mind!
Going back to phase 1 SBD tomorrow .. For 1 week.. Putting all bread items in freezer - I am determined not to let my emotion responses.. Stress me out!! I will have a good day tomorrow!! Grrrrr.
kettlercise tomorrow morning - twisted OHs arm to let me go.. Let's hope he doesn't change his mind! Going back to phase 1 SBD tomorrow .. For 1 week.. Putting all bread items in freezer - I am determined not to let my emotion responses.. Stress me out!! I will have a good day tomorrow!! Grrrrr.
Mis-behave
Gold Member
As part of my plan of attack!! I made a red lentil curry/ soup this morning - had forgotten how nice it is..
Had my protein shake for breakfast, also drank 1.5l water before 9:30am recon I am dehydrated.. Steroids, too much diet coke, antibiotics have not made going to the loo easy!! After class had a light baby bel and 5 almonds, plus more water.. Lunch was at a friends so avoided her tortilla chips and had some more nuts.. Lunch roast lamb, grilled veg and salad - turned down desert (Go me!! Lol) 2 x can diet coke.. Just got home.. Was so hungry!! Had smoked salmon with extra light Philly rolled up.. 2 Ww yogurts, more water.. (3L drunk now) and a few spoons of my red lentil curry..
Finally managed to go to the loo so maybe my WI tomorrow at the doc will be ok!!
I have managed not to weigh myself every morning for the last week!! So not sure of the damage!! Bring on tomorrow!
Had my protein shake for breakfast, also drank 1.5l water before 9:30am recon I am dehydrated.. Steroids, too much diet coke, antibiotics have not made going to the loo easy!! After class had a light baby bel and 5 almonds, plus more water.. Lunch was at a friends so avoided her tortilla chips and had some more nuts.. Lunch roast lamb, grilled veg and salad - turned down desert (Go me!! Lol) 2 x can diet coke.. Just got home.. Was so hungry!! Had smoked salmon with extra light Philly rolled up.. 2 Ww yogurts, more water.. (3L drunk now) and a few spoons of my red lentil curry..
Finally managed to go to the loo so maybe my WI tomorrow at the doc will be ok!!
I have managed not to weigh myself every morning for the last week!! So not sure of the damage!! Bring on tomorrow!
Mis-behave
Gold Member
This is what's wrong with my shoulder.. Not sure I understand all the medical jargon lol
Mis-behave
Gold Member
Oh well that another 1kg on for me I know some of it is due to the steroids and antibiotics as I have not been to the loo properly all week! The rest of it is all me stressing out!! 1 good day out of 7 doesn't help me loose weight!!
I know some of it is due to the steroids and antibiotics as I have not been to the loo properly all week! The rest of it is all me stressing out!! 1 good day out of 7 doesn't help me loose weight!!
LisaM1977
Gold Member
Mis-behave said:Oh well that another 1kg on for me
It will soon come off once you get rid of the stress hun x
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Mis-behave
Gold Member
Found out my operation date.. 22/ Aug So have a while to wait .. We are due back from holiday 21st Aug so in hospital next day .. Relieved to know when.. Can try and sort my stress eating out now..
Mis-behave
Gold Member
I weighed myself before I went to go to the loo and have a shower..and just now - I have actually wee'ed a whole kg away!!! Lol
The doc said yesterday.. As I have 2 unfilled scripts of tablets and there is none about she would not give me any more scripts until they are back in stock, and I have been back on the tablets for a mth.. I also don't need to WI until I have been back on the tablets again for a full mth
So.. I am going to change my official WI day to Friday's
Foods going ok so far today!
The doc said yesterday.. As I have 2 unfilled scripts of tablets and there is none about she would not give me any more scripts until they are back in stock, and I have been back on the tablets for a mth.. I also don't need to WI until I have been back on the tablets again for a full mth
So.. I am going to change my official WI day to Friday's
Foods going ok so far today!
Mis-behave
Gold Member
Yay!! Had a good day today!! And have Also been taking psyllium husk tablets to help with my constipation issues from the steroids ..
http://en.m.wikipedia.org/wiki/Psyllium_seed_husks
http://en.m.wikipedia.org/wiki/Psyllium_seed_husks
Mis-behave
Gold Member
Mizkirsty said:So did you loose the 1kg or gain the 1kg at your dr wi sorry I'm slightly blond and cannot keep up lol
Sorry.. I have been retaining water and every thing else all week!! Due to steroids and antibiotics so gained 1kg.. Today I weighed myself before I went to the loo, and I wee'ed 1kg of water out of myself!! Lol as weighed again afterwards recon I will weigh a kg less tomorrow lol
My weight at doc was the same as last time..
Mis-behave
Gold Member
No I recorded a 1 kg gain this week (Tuesday) I am going to change my WI day to Friday, so I have the whole week to work off my weekends I am going to WI again officially this Friday morning.. And then officially each Friday.. Ofcourse I weigh my self every morning and sometimes at night too lol very OTC I tried not weighing myself all last week, and then saw the damage .. Prefer to know every morning
I am going to WI again officially this Friday morning.. And then officially each Friday.. Ofcourse I weigh my self every morning and sometimes at night too lol very OTC I tried not weighing myself all last week, and then saw the damage .. Prefer to know every morning 
Mizkirsty
Gold Member
Mis-behave said:No I recorded a 1 kg gain this week (Tuesday) I am going to change my WI day to Friday, so I have the whole week to work off my weekends
Yeah I'm terrible for jumping on the scales daily - I'm really trying to stop it though it really started screwing with me mentally bc I never knew which was right etc!
Ah ok - so you almost know you've lost 1kg this week already then
Are you feeling in a better place mentally this week or is the stress still piling ?!
Xx
Mis-behave
Gold Member
I'm feeling a bit less stressed.. I know when my Opp is and that means the holiday that we booked and paid for in Jan doesn't have to be cancelled. I still need to change the flight date back as it is on the 21st and I'm in hospital the next day.. I also phoned the surgeons office to ask about physio schedule, how long in a sling, how long no driving, etc, etc so I can plan child care and someone to help me with cleaning, also need to arrange someone to stay home with me all day everyday for at least a week! Maybe more .. I have been watching u tube videos of what they might be doing - which made me feel a bit better, scary of course but I kind of know what they are talking about now Just trying to keep myself positive about what going to happen!
Bit disappointed my mum won't travel to be with me, but she owns a farm and it is hard to get away. My sister in laws are not able to help much, as one works 6 days, the other is 30 mins away, 2 buses, 1 change. She also had a full historectomy 2 years ago and is still not very well, suffers with lower stomach pains and is going through menopause - so feels unable to come sit with me and my kids and also look after her house and husband - her kids don't live at home any more... So she has the time, but won't make the bus journey.
Just trying to keep myself positive about what going to happen! Bit disappointed my mum won't travel to be with me, but she owns a farm and it is hard to get away. My sister in laws are not able to help much, as one works 6 days, the other is 30 mins away, 2 buses, 1 change. She also had a full historectomy 2 years ago and is still not very well, suffers with lower stomach pains and is going through menopause - so feels unable to come sit with me and my kids and also look after her house and husband - her kids don't live at home any more... So she has the time, but won't make the bus journey.
