Me, Myself & I... Lower carb, fasting, real live foods

Had a good day food wise today

Yummy breakfast, so had my raspberries and yogurt with Linwoods flax, sunflower & pumpkin seed mix and toasted almonds for snack/ lunch, plus a few nuts later - only naughty bits was a shortbread dog - OH opened a BIG tin of shortbread biscuits, and I had the smallest which was the dog. Plus later a few bits dark choc

Think I've got either hayfever or start of a cold - I'm going for hayfever as my oldest sons nose is running too.,
 
Not been feeling great today - have a bit of a temp plus all signs of a cold :(

Have made a few bad/ easy choices today food wise
 
Mis-behave said:
Feeling bit better today :) able to make better choices today :)

Glad you are feeling better ,it's a pain when how we are feeling effects our choices x x

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Am feeling really tired and bunged up

Made my 1st Xmas cake today - sending to my dad for Christmas. Ended up making 2 cakes as my tin I'm using to send is not that deep, so scooped out a cup of mix and baked that in a separate small pan.. Of which I've eaten loads of lol just too yummy!

Used 1/4 chestnut flour, 1/4 coconut flour and 1 and 1/2 spelt flour., That mix worked really well!
 
Ok I'm 1.8kg up from last Fridays WI..

Tummy is bloated, feeling so thirsty.. I know it's the choices I made that have me feeling so crap! Way to much Xmas cake - made with mostly spelt wheat flour, which I know triggers my bloating.. Feeling slightly sick too - just icky
 
Feeling less bloated now.. Thank goodness have drunk loads of water today which I think has helped.

Dinner tonight; broccoli cut up small, topped with corvette pasta mixed with light Philadelphia and some garlic. With lamb spag Bol mix and drop of yogurt on top.. Yummy :)
 
Mis-behave said:
Feeling less bloated now.. Thank goodness have drunk loads of water today which I think has helped.

Dinner tonight; broccoli cut up small, topped with corvette pasta mixed with light Philadelphia and some garlic. With lamb spag Bol mix and drop of yogurt on top.. Yummy :)

What's corvette pasta? :)

Glad you are feeling a bit less bloated.
 
Last edited:
Rachgleeson said:
i think she meant courgette !! :D unless there is a new veg i have never heard of!

Once again your tea sounds lovely, if i win the lotto can i hire you to cook for me? :D

Hey it's really easy..
Step 1. Boil broccoli till just cooked chop into little bits spread on plate
Step 2. Using neat gadget to make spag out of courgettes
Step 3. Bung in microwave for couple of mins till cooked.
Step 5. In a pan using fry light spray, Toss courgettes strings add grated black pepper, salt and light/ extra light Philadelphia mix till yummy
Step 6. Add on top of broccoli
Step 7. Add spag Bol mince mix on top plus blob of yogurt
Step 8. Enjoy :)

And yes corvettes are courgettes lol
 
Haha I thought it was a hip kind of veg that not many people knew about x

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A corvette used to be a car :) would be interesting

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