Me, Myself & I... Lower carb, fasting, real live foods

Tara just a thought but if you've got naproxen ask them if they'll give you ibuprofen 800 mg. 2 tablets before bed. Work great and don't give me the fuzzy feeling that naproxen give me

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Been to the doc - she was very helpful! she said people don't realise how bad the withdrawal symptoms can be/ are!

The plan is to reduce each week.. I've been taking 2 tablets morning and night recently
So this week I start with 1 tablet morning and 2 evening of tramadol, plus co-drydamol 2 morning and evening to help with symptoms - I've also been given 400mg of Ibuprofen for bad migraines.

Week2: 1 tablet morn and night
Week3: 0 morning, 1 evening
Week4: 00000 none! Except co drydamol ..

Back to see her in a month.

So hope it works :)
 
oohhh good luck... it must be really rubbish feeling ill from not having the medication that made you feel better (if you get what i mean)
 
Thanks, at least I know why I'm feeling so out of control.. The worst bit is that all I seem to want to eat is sweet carby stuff!

My weight is up even further today 86.7kgs - I know it just because of the carbs I've been eating.. Plus how much I've been eating too..

The way I feel at the moment is slightly depressed, irritated at myself, I seem to have lost motivation - I can't even be bothered to put my food into MFP .. So not like me!! I'm normally OTC about inputting my food/ exercise ..

I know that theses feeling are all mainly from withdrawal of Tramadol - but wow I have a month of these feelings if not longer to get through.. Almost enough to make me cry..

I just hope that I can get my mojo/ focus back once I get it out of my system! I know I will have to accept that I will prob have put weight on again! I really hate that thought!!
 
Hun we are all here for you no matter what... and you will get through this!
 
you will get through this. I went through withdrawal so bad that my doctor had to put me back on the lowest dose of the tablet (ciprager for panic attacks and depression) still on it now along with a different tablet in the evening. I found i was getting so angry and was taking it out on everyone around me including the kids then i would get upset and want to cry. Also had the shakes :( It will take time but you will start to feel better soon. x
 
Ah honey sorry I've not been around while you've been struggling.... Massive hugs & try not to let it get you down too much. I also believe the crap weather isn't helping I'm starving constantly & just want to eat rubbish!!!! You'll get there my lovely xx
 
dont be too hard on yourself.
you are going through a lot at the moment, and im sure once it is all sorted, then you will be bouncing off the walls. and those scales will be going down!!
 
I'm at least thankful that my trousers still fit the same, it my upper stomach - under boobs that's puffed up again.

Had a better day today - no bread, or potatoes .. Just a few other bits ..
 
Mis-behave said:
I'm at least thankful that my trousers still fit the same, it my upper stomach - under boobs that's puffed up again.

Had a better day today - no bread, or potatoes .. Just a few other bits ..
Click to expand...

That will soon shrink again, once you get yourself back into it x

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I made a Xmas cake on Monday and managed to burn the bottom of it - it was black and at least 1 cm deep burnt.. Just had to put it in the bin.. Our big cat eats the birds if I put it out in the garden! I'm not sure they would have eaten it anyway lol

My new cake is made with, 1/4 cup coconut flour, 1/4 amaranth flour, 1/4 almond flour, 1/2 quinoa flour, 1/2 spelt flour, 1/4 chestnut flour.
Left the dried fruit in brandy and port at 50^ in the oven for a few hours to soak.

The cake smells nice, looks nice.. Lets hope it tastes good..
 
Wow the cake I made today - is really really good! Better than any others I've made so far!

Will now make one for my sister in laws :)
 
Mis-behave said:
Wow the cake I made today - is really really good! Better than any others I've made so far!

Will now make one for my sister in laws :)
Click to expand...

Yummy :) x

Sent from my iPhone using MiniMins
 
Sitting on couch with my Bluetooth headphones listening to music.. Should be in bed lol
 
Went to bed with idea of going to kettlercise, woke up with not enough energy.. I think if I went when I feel like this - I would end up feeling worse. Lets hope by 7th jan that I feel back to my old self, if not better :)
 
fingers crossed for you hun.. xxx i know what you mean about not feeling like exercising and if you went then it would make you feel worse...
 
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