Millie09 - November

[Millie09]

1 1/2 lb on for me I can only think this is because it is my * week

 

[Millie09]

Wenesday 4th August

B - 28g Mini wheat pillows (hxb) and milk (hxa) and banana

S - Grapefruit and raspberries, Strawberries

L - Bean Soup

S - Oranges, Melon and Scan Bran (hxb)

D - Noodles (F), Vegetable and Beansprout Stir Fry (F),Tesco Chinese stir fry Sauce (1/2 sachet) (3 syns), Quorn (F)

 

[donnajt]

I agree I bet you have a big loss next week like you did last week! Hope you are not feeling down about it, donna x

 

[Millie09]

Thanks Donna

 

[Millie09]

Thursday 5th August

B- 28g Weetabix mini's (hxb) and milk (hxa) and banana

S - Grapefruit and raspberries

L - Bean Soup

S - Grapes, Melon and Hi Fi Bar (hxb), Co-op Cuisine de France, Custard Doughnuts 8 syns

D - Spaghetti and Quorn Bolognese (F)

 

[Millie09]

Friday 6th August

B - 42g All Bran (hxb) and milk (hxa) and Banana

S - Grapefruit and Scan Bran (Hxb)

L - Bean Soup

S - Melon

D - Rice and Quorn Chilli (f)

 

[Millie09]

Weekend went a bit pear shape

 

[Millie09]

Monday 9th August

B - 42g All Bran (hxb) and milk (hxa) and Banana

S - Orange

L - Cajun spiced potatos (free done with fry light) and 28g Pamesan (Hxa)

S - Hi Fi Bar (Hxb)

D - D - Jkt Pot (F), Peppered Steak (F), Salad (F), Cucumber (F), Tomato (F), Pepper (F),pickles onion, Onion (F) and Baked Beans (F)

P - Mullerlight

 

[Millie09]

Tuesday 10th August

B - 42g All Bran (hxb) and milk (hxa) and banana

S - Orange, Apple

L - Alpen Light Bar x 2 (Hxb) Banana

D - Jkt Pot (F), Peppered Steak (F), Salad (F), Cucumber (F), Tomato (F), Pepper (F),pickles onion, Onion (F) and Baked Beans (F)

S - Kit Kat Chunky 13 syns

 

[Millie09]

2lb loss :talk017:

 

[Millie09]

Wednesday 11th August

B- 28g Weetabix mini's (hxb) and milk (hxa) and banana

L - Bean Soup

S - Grapes, Apple and Strawberries and Hi fi Bar (Hxb)

D - Noodles (F), Vegetable and Beansprout Stir Fry (F), Quorn (F) and Schwartz Easy Stir Fry Paste, Sweet & Sour, ambient 1 level tbsp 2 syns


S - 3 x Light Babybel (Hxa) 2 x Ryvita Crispbread (2 syns) and Jacob's Mint Club Biscuits 5 1/2 syns

 

[donnajt]

Great loss Millie and well deserved, well done!

 

[Millie09]

Thursday 12th August

B- 42g All Bran (hxb) and milk (hxa) and banana

S - Melon, Cucumber

L - Ryvita Crispbreads (6 syns) and 3 Mini Babybels (hxa)

S - Oranges, Hi Fi Bar (hxb),

D - Rice and Quorn Chilli (F)

S - Jacob's Mint Club Biscuits 5 1/2 syns

Total 11 1/2 syns

 

[Millie09]

Friday 13th August 2010

B - 28g Mini wheat pillows (hxb) and milk (hxa) and banana

S - Grapes,

L - Scan Bran (Hxb) and Marmite, 3 x Babybel Light (Hxa)

S - Oranges, Melon

D - Spaghetti Bolognese Quorn (F)

S - 3 mini banana muffins asda =10 syns?????

 

[donnajt]

Millie - how do you make your bolognese? I am looking for a recipe as my "original" recipe uses way to many syns

 

[Millie09]

Hey You will get recipe off hubby later for you

 

[Millie09]

Saturday 14th August

B - Mini wheat pillows 28g (hxb) and milk (hxa) and banana

S - 2 alpine lights (6

L - bread (hxb) and salad, 4 quorn mini eggs (10 syns), carrot, cucumber, pepper, mango

D- butternut squash curry and boiled rice

S - 2pieces of lovely fresh White bread ????????

 

[Millie09]

Sunday 15th August

B - 42g all bran

L- sweet potato chips and quorn Sausages

S - Apple

D - Slimming world veg pizza

 

[Millie09]

Monday 16th August

B - 42g All Bran (Hxb), Milk (Hxa) and Banana

S - Orange

L- 57g Wholemeal Roll (Hxb), salad, onion, tomato and cucumber

S - Plum, Apple,

D - Jkt pot, Beans, salad, pepper grill, Pickled Onions, Sweetcorn,

 

[Millie09]

Tuesday 17th August

B - 42g All Bran (Hxb), Milk (Hxa) and Banana

S - Orange

L-

S -

D - Jkt pot, Beans, salad, pepper grill, Pickled Onions, Sweetcorn,