Millie09 - November

[donnajt]

Ready for WI tomorrow Millie?

 

[Millie09]

1/2 lb gain tonight arghhhhhh!!!!!!!!!!!!!!!!!

 

[Millie09]

Wednesday 1st September

B - 2 weetabix (hxb) and milk (hxa)

S - Grapefruit

L - bean soup, orange, grapes

S - melon, 3 Oreos 7 1/2 syns

D - sweet and sour quorn with noodles 2 1/2 syns

P - Hifi bars (hxb)

 

[donnajt]

don't worry, you will have a big one next week, can you think of anything different to do this week?

 

[Millie09]

Hi Donna - I am going to try to have all different B choices this week and see if that makes a difference.

 

[Millie09]

Thursday 2nd September

B - 28g porridge and mullerlight

S- Banana, grapes 3 babybel light (hxa)

L - bean soup, plums, nectarine

S - melon, 3 x bahlsen choco Leibniz = 10 1/2 syns

D - spaghetti quorn bolognese and 2 Alpen light bars (hxb)

 

[Millie09]

Friday 3rd September

B - 28g weetabix mini's (hxb) and milk (hxa)

S - Banana and Grapefruit

L- bean soup, melon, strawberries, apple

S - watermelon

D - quorn chilli and rice

S - Hi fi bar (hxb)

 

[donnajt]

Millie are you eating less than normal? or is it just i haven't noticed, how about trying a heb of bread, ryvitas or pogens with your soup rather than a cereal bar, i am sure i eat more than you!

 

[Millie09]

Hi Donna

Hope you are having a great Saturday!

Thanks for your comments, seriously I eat sooooo much - I feel quite piggy at times!

I will try and change my B choices a bit more , my food on Wed, Thur, Fri has been pretty much the same as they are my long work days. All that changes next week though as my little one starts school so I have changed my working hours. So hopefully I can switch it up a bit.

I really wanted to get down to the next stone bracket for my holiday!

 

[Millie09]

Saturday 4th September

Brunch - 2 eggs, 2 quorn sausages, baked beans and 2 toast (hxb)

S - Apple

D - pasta and tomato sauce

S - Alpen Light (Hxb) Bacardi and diet coke ( 2 1/2 syns)

 

[Millie09]

Sunday 5th September

Brunch - Beans on toast (hxb)

S- watermelon, 2 apples and babybel (HxA) 12 mikado (6 syn)


D - roast potatoes( fry light) carrots, broccoli, cauli

S - Kellogs Fibre Plus Bar (Hxb)

 

[Millie09]

Monday 6th September

B - 2 weetabix (hxb) and milk (hxa)

S - Banana

L - 6 Ryvita wholemeal crackerbread (hxb) and laughing cow light (hxa)

S - apple and watermelon. Smarties Cake 8.5 syns, raspberries

D - Jkt pot, beans, salad and quorn grill

S - 3 Mikado ( 1.5 syns)

 

[Millie09]

Tuesday 7th September

B - All Bran (Hxb) and Milk (Hxa) and banana

L - melon, raspberry, grapes and satsumas

S - apple, Hi fi bar (HXb)

D - Jkt pot, Beans Quorn Grill and salad.


*****1lb lost ******

 

[Millie09]

Wednesday 8th September

B - Weetabix (Hxb) and Milk (hxa) and Banana

S - Grapefruit, Grapes

L - Bean soup

S - Melon, Apple and Hi Fi Bar (Hxb)

D - sweet and sour quorn with noodles 2 1/2 syns

S - nestle big green triangle - 9 1/2 syns

 

[donnajt]

SNAP! 1lb loss for me also!

 

[Millie09]

Thursday 9th September

B - 2 toast (hxb) and scrambled egg x 2

S - melon

L - mild curry super noodles 3 1/2 syns, potatoes, garlic salt and 28g cheddar (hxa)

S - Apple and melon

D - Speghetti Quorn Bolognese

P - Hi Fi Bar (HxB)

 

[Millie09]

Friday 10th September

B - Weetabix mini (1 x 1/2 hxb) and Milk (hxa) and banana

S - Grapefruit, Grapes

L - Bean Soup

S - Melon and alpen light (1/2 hxb)

D - quorn chilli and rice

S - kitkat 5 1/2 syns

 

[donnajt]

Hi Donna

Hope you are having a great Saturday!

Thanks for your comments, seriously I eat sooooo much - I feel quite piggy at times!

I will try and change my B choices a bit more , my food on Wed, Thur, Fri has been pretty much the same as they are my long work days. All that changes next week though as my little one starts school so I have changed my working hours. So hopefully I can switch it up a bit.

I really wanted to get down to the next stone bracket for my holiday!

Well done on your loss, I lost 1lb also!

I had a lovely saturday thank you, visited mum and then went for a big (extended) familly picnic to celebrate my cousin's 30th birthday, it was lovely, bit cold mind you, came home and made Emma-Louise's burgers and chips, omg sw diet is the best!

What have you changed your hours to? i used to work 30 hours 6 day on, 2 off, but from 1st Sept I only work 22.5 hours, Mon-Weds 9-5:15, I am loving it

Do you have son or daughter? what day do they start? kleenex at the ready lol!

 

[Millie09]

You are doing fab Donna !

I have a little boy, although not so little now he has started school! Only do 25 hours a week now, which allows me to pick up and drop off at school.

Only 6 weeks to my holiday now - no chance of loosing my aim of half a stone lol!


Must be good this weekend.

 

[Millie09]

Saturday 11th September

B - 42g All bran (hxb) and milk (hxa) and banana

S- grapes and watermelon

L- jkt pot, cheese (hxa), beans and salad

S - brownie (10 syns)

D - pasta and tomato sauce

s - Kellogs Fibre Plus bar (hxb)