Halley
Full Member
Yes, @purpleorc - from a macro point of view I fundamentally agree that an sts is always a win. To be honest, given where I’ve been, staying at 15st 13lbs for the rest of my life would be a huge win for me but there’s also a part of me that really wants to take advantage of this current motivation and push to get to 14st something - really try to get my BMI nearer to 30 and maintain from there.It may feel a little disappointing with sts but always a win in my eyes when you don't gain. Tomorrow is another week and that can bring favourable results.
I just got a new chest freezer delivered yesterday so I’m going to try batch cooking. I’ve never done this before, I cook from fresh every day but am trying to find more time in my day to exercise so figured batch cooking might help. Fingers crossed it’ll work out...