Minimins High Summer 2021 challenge

Been and joined the gym today for aqua and swimmimg during the school hols. Looking forward to it. Hope everyone is well xx
 
Going to call it STS for me as the numbers shown on the scales are ridiculous. They show me 4 lbs gain - that always happens when the weather is too hot as I feel bloated all the time and my face puffs up too - Never can live in hot climate. Lets hope it will be cooler next week so the scales show lower numbers.

Tipperary 0.6kg/6.5kg
Boofle 7.5/21lbs
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 0lbs/39lbs
MissThomas
Pratainua 2.3/10lbs (S: 207.8)
LittleElle
Halley -1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140)
 
Ravenous said:
Going to call it STS for me as the numbers shown on the scales are ridiculous. They show me 4 lbs gain - that always happens when the weather is too hot as I feel bloated all the time and my face puffs up too - Never can live in hot climate. Lets hope it will be cooler next week so the scales show lower numbers.

Tipperary 0.6kg/6.5kg
Boofle 7.5/21lbs
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 0lbs/39lbs
MissThomas
Pratainua 2.3/10lbs (S: 207.8)
LittleElle
Halley -1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140)
Click to expand...
This particularly hot weather plays havoc with our bodies, Stands to reason it can also effect our weight. I am sure it is just fluid retention as you have eating reasonably and not strayed to far off course. I am like a limp lettuce in hot weather. MS and hot weather for me are not good bed fellows. Be interesting come weight day weather I go up. Like you I don't think I could live in a hot climate. Less I stayed indoors in a fully airconditioned home all day.
 
Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 0lbs/39lbs
MissThomas
Pratainua 2.3/10lbs (S: 207.8)
LittleElle
Halley -1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140)
 
Sorry guys was away last week and busy this so hadn’t updated. Today’s weigh in 4.5lbs down in the 2 weeks so happy with that.


Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 2.3/10lbs (S: 207.8)
LittleElle
Halley -1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140
 
Good morning, all. Small loss over two weeks.

May I ask some stupid 'newby' questions? What does STS mean? I think from the contexts it might be 'stayed the same'.

And now I can't find the other items I couldn't understand and wanted to ask about! Oh well, I'll write them down when they pop up again.

I've been trying fasting, which I didn't think I'd be able to cope with. But it's actually quite OK, to my surprise! Started off only eating between 12 noon and 6pm, and now I've done a full day twice. That comes out at about 40 hours, if I last until 12 noon the next day. The health gurus I've been listening to, say that going through two full nights fasting is the most beneficial part.
 
SmallSteps97 said:
Good morning, all. Small loss over two weeks.

May I ask some stupid 'newby' questions? What does STS mean? I think from the contexts it might be 'stayed the same'.

And now I can't find the other items I couldn't understand and wanted to ask about! Oh well, I'll write them down when they pop up again.

I've been trying fasting, which I didn't think I'd be able to cope with. But it's actually quite OK, to my surprise! Started off only eating between 12 noon and 6pm, and now I've done a full day twice. That comes out at about 40 hours, if I last until 12 noon the next day. The health gurus I've been listening to, say that going through two full nights fasting is the most beneficial part.
Click to expand...
Yes STS is stayed the same.

I fast most days for 14 hours from 6pm until 8am the next morning. It really suits me and I plan to make it one of the habits I don’t let lapse. Glad to hear your finding your chosen fast regime ok!
 
A totally undeserved pound up ☹️


Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 2.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140
 
1 pound up for me this week. I was aiming for a STS as I had a couple of days where I was out of the house and eating on the run. But I think the weather is playing havoc with weight loss. I hate to say it but I will be happier when it is a bit cooler.

Well done @purpleorc 4.5 stone is a huge achievement. And you are in the right mindset to get to the next stone bracket.
Every half counts @boofle and there are earned. Well done!
Great result @Shrinkingvioletnomore. That’s a great achievement.
@SmallSteps97 you seem to have fallen off the end of the list so I have added you back on. I will let you update your stats.


Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140
SmallSteps97
 
Thank you, Pratainua

Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140
SmallSteps97 3/17
 
Hi everyone hope the sunny weather is not getting you down. Been to 2 aqua classes really enjoyed it, had a swim and used the hydro pool. Nice to relax for me for a change xxxx
 
Hi everyone,
Would you mind copy and paste the latest stats hen you are updating your weight.
I noticed that my updated stats were incorrect on the latest list.

Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17
 
pratainua said:
1 pound up for me this week. I was aiming for a STS as I had a couple of days where I was out of the house and eating on the run. But I think the weather is playing havoc with weight loss. I hate to say it but I will be happier when it is a bit cooler.

Well done @purpleorc 4.5 stone is a huge achievement. And you are in the right mindset to get to the next stone bracket.
Every half counts @boofle and there are earned. Well done!
Great result @Shrinkingvioletnomore. That’s a great achievement.
@SmallSteps97 you seem to have fallen off the end of the list so I have added you back on. I will let you update your stats.


Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 0/14 lbs (S: 154 C: 154 T: 140
SmallSteps97
Click to expand...
Thankyou. I think with the exceptionally high temperatures we have been experiencing this past week it wrecks havoc with our bodies. I am sure next week we will be celebrating your losses. If the temperatures stay in more normal levels for this time of year.
 
sts but not too unhappy seeing as i ate a few naughties at a wake on Friday. So onwards and downwards for next week is my motto

Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17
 
STS for me again but that is ok at least I am not gaining.
Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17
 
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