Miss_Kassy
Silver Member
Hi Girls
I have ordered some St Johns Wort and a light box (more money we dont have to spend but tough) so I will give myself 2 weeks and if that dosent 'lift' me I have promised to go to the docs. I'm just in floods or tears all the time and feel empty and all my self confidence has diminished. I get scared when I get like this incase I lose complete control and end up fat again. The scales are already shooting up. Were gonna try eating more sensible for the next weeks leading up to Xmas and start going on a 30min walk a night (as I cant face the gym or swimming when I feel like this). Hopefully the old bubbly kassy you all know and love will return soon with a big bag of motivation to share around.
Diva - Thanks for your kind words. The binging cycle is the worst, thats how I ended up big and am terrified I end up back there. Are you all sorted for Xmas? You have many parties to attend this year?
Bin - We tried a new hobnob last night - hobnob cookies - they are okay but nowhere near as nice as the other ones. How did your weigh in go?
Speak to yous again soon xxx
I have ordered some St Johns Wort and a light box (more money we dont have to spend but tough) so I will give myself 2 weeks and if that dosent 'lift' me I have promised to go to the docs. I'm just in floods or tears all the time and feel empty and all my self confidence has diminished. I get scared when I get like this incase I lose complete control and end up fat again. The scales are already shooting up. Were gonna try eating more sensible for the next weeks leading up to Xmas and start going on a 30min walk a night (as I cant face the gym or swimming when I feel like this). Hopefully the old bubbly kassy you all know and love will return soon with a big bag of motivation to share around.
Diva - Thanks for your kind words. The binging cycle is the worst, thats how I ended up big and am terrified I end up back there. Are you all sorted for Xmas? You have many parties to attend this year?
Bin - We tried a new hobnob last night - hobnob cookies - they are okay but nowhere near as nice as the other ones. How did your weigh in go?
Speak to yous again soon xxx