missemma's 10 stone journey

[gingaling]

Super jel of the holiday booking....where are you going?! I'm looking for something in october too...need the continuous goals for motivation!

I'm with you on the whippy icecream downfall...I cant walk past a mcDs without popping in for a galaxy caramel mcflurry!
Chin up...you'll DEFO be in those 11s by oct!!
xx

 

[missemma]

Good luck Emma. Look out 11 stone - here you come xx

Yes, that is my attitude today totally going to do it.

Too right it is!! What date you flying out? Where you booked in? I know you're off to portugal, how exciting!

So no more 6pm bamming! Text me if you think you're going to have a bam! Xx

I'm flying out on the 5th October & staying for 5 nights. We are booked into Eden Resort and its £300 all inclusive including transfers & luggage. Went there last year and loved it

Ill totally take you up on that offer of texting, I need some of your motivation xx

Hey sweets,

Don't beat yourself up - we all go through wobbles. I certainly did during the first 5 weeks at my new job. I'd be super good on Monday but by Wednesday, I was in the café drinking a chai latte (not skinny!), eating a panini and taking a KitKat chunky back to my desk!

You'll get back on it when you're good and ready - one morning your mind will just slot back into the right place.

Holiday is excellent motivation! How exciting! I can't wait to get something booked for some proper chillout time.

xx

I'm back in the right frame of mind today, got offered some chocolates today and said HELL NO! So good as I really wanted chocolate too wanna feel good on holiday as last year I didn't feel that good whilst we were away! xxx

Super jel of the holiday booking....where are you going?! I'm looking for something in october too...need the continuous goals for motivation!

I'm with you on the whippy icecream downfall...I cant walk past a mcDs without popping in for a galaxy caramel mcflurry!
Chin up...you'll DEFO be in those 11s by oct!!
xx

We are going to Albuferia! It's going to be good, 4 of us going so mucho drunken nights to be had! I literally can't wait, am already on holiday countdown. xxx

 

[Miss_Corset]

I think Minks might be onto something with the text thing - I can't always get on mins, but I can always send a text. You guys might randomly start getting messages when temptation strikes!

So good to hear you so motivated honey. Bring on the 11s!xx

Sent from my iPhone using MiniMins

 

[missemma]

I think Minks might be onto something with the text thing - I can't always get on mins, but I can always send a text. You guys might randomly start getting messages when temptation strikes!

So good to hear you so motivated honey. Bring on the 11s!xx

Sent from my iPhone using MiniMins

Whenever you need a chat/friendly chinwag you can text anytime! if you don't have my number let me know xx

 

[Miss_Corset]

Whenever you need a chat/friendly chinwag you can text anytime! if you don't have my number let me know xx

Still got it from our meet up - next time the vino fairies tempt me, I shall be a-texting!xx

Sent from my iPhone using MiniMins

 

[missemma]

Food for today - greeeeeen day.

B - 2 weetabix (HEb), 200mls milk (HEa), banana.
L- Egg & potato salad from Sainsburys with no dressing, low fat cottage cheese. Mullerlight.
T- mushroom stir fry & dried cooked egg noodles. 'twas so yummy.
S- alpen light x2 (HEb) & 0.5syn milk for coffee. Oh my just tried the chocolate dowgue Egbert! Amaze!

First day 100% whoop.

 

[MissNix]

Well done on your 100% day - have you started honking on the thread for it?! xx

 

[MinkyDinky]

Re: missemma makes a return

Food for today - greeeeeen day.

B - 2 weetabix (HEb), 200mls milk (HEa), banana.
L- Egg & potato salad from Sainsburys with no dressing, low fat cottage cheese. Mullerlight.
T- mushroom stir fry & dried cooked egg noodles. 'twas so yummy.
S- alpen light x2 (HEb) & 0.5syn milk for coffee. Oh my just tried the chocolate dowgue Egbert! Amaze!

First day 100% whoop.

Have it with a bit of hazelnut coffee too - ooooh so good!
Awesome food day there hun xxx

 

[missemma]

Well done on your 100% day - have you started honking on the thread for it?! xx

What's that? xx

 

[MissNix]

What's that? xx

Here's the link to it, I got up to Honk No 30 before hols!

http://www.minimins.com/slimming-world/220205-honk-if-you-were-100-today-423.html

x

 

[missemma]

Have it with a bit of hazelnut coffee too - ooooh so good!
Awesome food day there hun xxx

Sounds lovely
I do love coffee.

 

[missemma]

Good today- red day.

b: 2 weetabix, 200mls milk, banana (HEa & heb)

L: salad & lean ham, muller light & an orange.

T: low fat cottage cheese & chicken.

S: 2 pints beer after work. I'm really unsure of syns but no syns yesterday/today.....

 

[missemma]

Just got home from a whole day at X Factor watching the auditions. It was scorchio up there and I have a lovely tan such a nice day.
Food was a red day:

B- 2 weetabix, 250mls semi skimmed milk & grapes (HEa & HEb).

L- egg & potato (HEb) salad with cottage cheese. Mullerlight & raspberries.

T- chicken (the pre cooked packet one from tesco), 5 crab sticks.

Friends went to TGI's for dinner, I had a bottomless coke and drank about 5 diet cokes to stop myself from eating a massive burger! Go me

Not a bad day at all, totally on plan & no syns. Whoop.

 

[missemma]

Foodywooooody! Red day:

2 weetabix, SS milk & nana
Ham & salad! Mullerlight
Omelette with ham, spring onion & mushrooms. 3 babybel light <3 and tomato. 1/2 syn salad cream. Yummers.

WI tomorrow! Dreading it because of my bad beginnings. Oh well it has to be done xx

 

[missemma]

Lost 1lb so now 13.3

Going down, soon those 12's will be saying hello again!

Got a nice day planned today. Going to Painshill Park with the boy to have a walk round and a SW friendly picnic then onto somewhere to pick our own veg that I shall use for dinner.

Not exactly sure what food I'm going to have but breakfast I really fancy some mushrooms with garlic on toast. I have some eggs so will probably have some scrambled eggs too that way I'm only using HEb and I can decide later what I want to do in terms of which plan I'm following!

Hope you all have a nice day xx

 

[missemma]

Breakfast <3

1.5 syns. 1 for 2 tsp of flora lighter than light and 0.5 for ketchup.



Well tasty.

 

[missemma]

Today has been lovely!

Went to Painshill Park in Surrey with Martin. We walked 3 miles according to MMW. It was gorgeous. We went into an underground crystal grotto







Enjoyed lunch there. I had a tuna salad & bottle of water.
On the way home we stopped at costa and I had a skinny cappuccino (HEa).

When we got home we made some burgers with EL mince and had a BBQ. My dinner consisted of 2 burgers, bit of lean steak, 2 buns (HEb & 6 syns), 3 light babybel (HEa), 2 syns mayo and 8 cherry tomatoes.

That makes 9.5 syns (excluding syns for alcohol that I never count) and 2 HEa & 2 HEb. Sorted.
Lovely day

 

[jamjar15]

Wow the crystal grotto looks amazing!! X

 

[missemma]

Wow the crystal grotto looks amazing!! X

It was so good xx

 

[missemma]

Food today is EE

B- 2 weetabix, milk & strawberries.

L- fruit in the cinema & 5 syns of popcorn. sainsburys have their own brand of popcorn and they come in little bags, each bag is 52 calories so 2 bags = popcorn fix. Yum.

T- extra lean pork made into meatballs with homemade tomato sauce packed with mushrooms & peppers, and couscous! Looking forwards to making that.

S- costa skinny cappuccino : 5 syns.

10 syns for the day. Sorted.

I also found these whilst I was shopping for all you coffee lovers out there! Amaretto coffee, yes.