Mis-behave
Gold Member
Well done not eating the kebab! That is great strength of mind over food cravings 
Good to hear your sounding positive!
Good to hear your sounding positive!
MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
Mizkirsty
Gold Member
Ok let me tell you were I am...
Unfortunately on Sunday I had a very sad and emotional day at work. And I know its part of my job but it never gets easier or less sad!
So I managed to stay on track on Sunday purely through exhaustion and lack of appetite even didn't give in to the chocolate I craved!!
However today has been another stressful day at work and I can't help feeling still so very sad and upset. I know it's not my baby but it's still not easy to put away in that box!
So after todays complete nightmare of a day I give in and order a takeaway a kebab - which I can account for the syns - but I didn't just eat that I had Marcus chips and some of his garlic bread! I then ate a biscuit too - and then realised I was stuffing my face simply to feel better! But it wasn't gonna help!
And now I feel even worse!!
I didn't go to wi and I didn't go to run club bc I feel completely exhausted the bags under my eyes are ridiculous and I need to try and relax!
But now I feel like absolute crap again and prob deserve a gain!!! Xx
Unfortunately on Sunday I had a very sad and emotional day at work. And I know its part of my job but it never gets easier or less sad!
So I managed to stay on track on Sunday purely through exhaustion and lack of appetite even didn't give in to the chocolate I craved!!
However today has been another stressful day at work and I can't help feeling still so very sad and upset. I know it's not my baby but it's still not easy to put away in that box!
So after todays complete nightmare of a day I give in and order a takeaway a kebab - which I can account for the syns - but I didn't just eat that I had Marcus chips and some of his garlic bread! I then ate a biscuit too - and then realised I was stuffing my face simply to feel better! But it wasn't gonna help!
And now I feel even worse!!
I didn't go to wi and I didn't go to run club bc I feel completely exhausted the bags under my eyes are ridiculous and I need to try and relax!
But now I feel like absolute crap again and prob deserve a gain!!! Xx
Mis-behave
Gold Member
I agree, it's really very sad, and stressful time, you need some time to process what happened.. Sending u big hugs!
alongwaytogo
Silver Member
Sorry you've had such an awful time, it must be so difficult to deal with.
LisaM1977
Gold Member
Mizkirsty said:
It's not funny .. I woke up thinking I had some pink trainers.. Best thing is they came in a clear presentation box haha
Glad you are feeling better I can't imagine how it must feel.. I found out this morning that a girl on my team had a miscarriage yesterday and that's upsetting enough.. CX
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Mizkirsty
Gold Member
Well I'm annoyed lol
I had a sts first thing this morning but then ate and had a recorded +1 at Sw wi!!! Great!!! So bloody frustrated but am prepared and motivated for this week!
I am aiming for 3lb loss this week and I know I've managed it in the past so fingers crossed!!
Another day at work ughhhhhh lol xx
I had a sts first thing this morning but then ate and had a recorded +1 at Sw wi!!! Great!!! So bloody frustrated but am prepared and motivated for this week!
I am aiming for 3lb loss this week and I know I've managed it in the past so fingers crossed!!
Another day at work ughhhhhh lol xx
Mis-behave
Gold Member
Yes I'm sure it will come off quick, just get focused, and back to normal routine. let those magic pink trainers do the talking!
let those magic pink trainers do the talking!
Mizkirsty
Gold Member
Yeah this week I stayed to image therapy which I've not been able to do in a long while due to run club clashing. So I've changed groups to a wed where the consultant doesn't stand for excuses and sorts you out pretty sharp ish which ATM I really need!
Marcus is doing my head in though he say there tonight trying to stuff Terry's Choc orange in my mouth! I didn't give in instead had a fruit salad but he apparently doesn't see it as sabotaging its bc he loves me and knows I like it!!! And bc I'm not fat I'm perfect weightloss doesn't matter!!
Stupid idiot!!! Ughh lol x
Marcus is doing my head in though he say there tonight trying to stuff Terry's Choc orange in my mouth! I didn't give in instead had a fruit salad but he apparently doesn't see it as sabotaging its bc he loves me and knows I like it!!! And bc I'm not fat I'm perfect weightloss doesn't matter!!
Stupid idiot!!! Ughh lol x
Mis-behave
Gold Member
Men!!
My OH buys me diet coke and dried fruit from the shop, and himself redbull and a choc bar.. Eating it with mmmm yummy noisees .. Do u want a bit??He Says "oh that's right your on a diet"!! "Ha ha" and finishes it!
My OH buys me diet coke and dried fruit from the shop, and himself redbull and a choc bar.. Eating it with mmmm yummy noisees .. Do u want a bit??He Says "oh that's right your on a diet"!! "Ha ha" and finishes it!
Mizkirsty
Gold Member
I think he tries to give it to me to stop himself feeling guilty!!!
Trouble is I do find it very hard to resist!!!
But I did so I'm pleased!!!!!
Yes I found it hard without group in wondering whether that has slightly contributed to my maintenance/yoyoing not fully but I don't think it's helped!
Oh well fresh start today!!! Xx
Trouble is I do find it very hard to resist!!!
But I did so I'm pleased!!!!!
Yes I found it hard without group in wondering whether that has slightly contributed to my maintenance/yoyoing not fully but I don't think it's helped!
Oh well fresh start today!!! Xx
