MizKirsty - Becoming my inner skinny!

[Mizkirsty]

Look forward to hearing about your WI

following primal blueprint and experimenting with the 5:2 fasting diet

I'm apprehensive and worried! I'm hoping for a sts! X

 

[LisaM1977]

I'm apprehensive and worried! I'm hoping for a sts! X

Good luck, that's some motivation to not cave in, now get in bed lol x

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[Mizkirsty]

Well I managed a sts! Whoop whoop!


I'm really pleased! Considering I've had a few meals out I am pleased!

And I'm hoping next weeks wi I can manage an actual loss

Inches are going though so that's good!! Xx

 

[Mis-behave]

Well I managed a sts! Whoop whoop!

I'm really pleased! Considering I've had a few meals out I am pleased!

And I'm hoping next weeks wi I can manage an actual loss

Inches are going though so that's good!! Xx

That's great happy for you!

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mizkirsty]

That's great happy for you!

following primal blueprint and experimenting with the 5:2 fasting diet

Well I am pleased its not a gain!

I've had since last official wi 4 meals out !!! That's almost all my feed days - and ofc I'm not gonna make a habit of it it's simply bc of my friends staying so hopefully this week will be awesome !!

Xx

 

[Mizkirsty]

Fitbit users...


Where do you put yours?!
Trousers bra strap etc etc?! X

 

[Mizkirsty]

Carb overload! It's all I've eaten today!


I'm within my cals I've eaten exercise cals but I'm up all night too so it's ok!

Ill have a lower day tomorrow! X

 

[LisaM1977]

Fitbit users...

Where do you put yours?!
Trousers bra strap etc etc?! X

Depends sometimes bra, sometimes on waistband of trousers etc x

 

[Mis-behave]

Fitbit users...

Where do you put yours?!
Trousers bra strap etc etc?! X

Bra

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mizkirsty]

I've had what appears to be a terrible day cal wise.

It's bc I've had an extra two meals over my night shift I'm hoping I can claw it back tomorrow!!

Xx

 

[Lexie2005]

I've had what appears to be a terrible day cal wise.

It's bc I've had an extra two meals over my night shift I'm hoping I can claw it back tomorrow!!

Xx

You'll be fine angel x

 

[Mizkirsty]

You'll be fine angel x

I hope so!! Normally I'd have slept today but I haven't so I've been awake for over 24 hours so obviously I've not had that sleeping non eating phase!

I feel guilty and awful! But hoping I can claw it back! Xx

 

[LisaM1977]

Don't feel guilty Hun, you can't help being awake x

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[Mizkirsty]

Don't feel guilty Hun, you can't help being awake x

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But I'm now over my cals I may try for a could of 1200 days just to even it out! X

 

[Mis-behave]

Or just sleep some of tomorrow away lol

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mizkirsty]

Or just sleep some of tomorrow away lol

following primal blueprint and experimenting with the 5:2 fasting diet

I'm liking this plan more haha! X

 

[Mizkirsty]

Well today I'm aiming for 1200 cals let's hope I can manage it!

Xx

 

[LisaM1977]

Well today I'm aiming for 1200 cals let's hope I can manage it!

Xx

Good luck hunni, how ya liking your pink fit bit x

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[Mizkirsty]

I love it!


It makes me wanna move more hahah!

Xx

 

[LisaM1977]

I love it!

It makes me wanna move more hahah!

Xx

I love mine too x

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