MizKirsty - Becoming my inner skinny!

[Mizkirsty]

Hmmm my scales say +0.25 not sure why! But maybe the constipation is due to lack of water over last few days! Attempt to make it better begins lol! Xx

 

[Mis-behave]

Oh really does it make a diff?! Xx

Yes the ones in juice taste quite nice with bit of plain yogurt and handful granola sprinkled on top .... Not granola with prunes on top lol

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mizkirsty]

I'm having a hungry day does this mean my metabolism is speeding up today?? X

 

[Lexie2005]

I'm having a hungry day does this mean my metabolism is speeding up today?? X

Possibly honey x

 

[Kes]

Drink drink drink!!!!


Well done and its so nice to see you so positive and happy , and that loss is amazing!!!! Are you still going to SW group?

 

[Mizkirsty]

Drink drink drink!!!!

Well done and its so nice to see you so positive and happy , and that loss is amazing!!!! Are you still going to SW group?

No not going to group this time round I got nothing out of it. The group was a fraud (none lost weight!) the c wasn't motivating enough more focused on her journey and actually if I'm not going for that why pay to wi lol!

Xx

 

[Mizkirsty]

Well today's been a mare!


I managed to finally eat and get a 20min break at 3ish!

I had a ready meal 509 cals and that's it I have got home and eaten now and scales say 13.12.5 so I'm hoping with a poo and morning wi that'll keep me through my night shifts. If I don't loose ill be demotivated!

xx

 

[Mizkirsty]

Whoop whoop scales say 13.10.25 that's -1.75 so far


Please give me that 13.9 before my hol lol!! X

 

[Rachgleeson]

You will get it hun. Just keep doing what you are doing! !

 

[Mizkirsty]

You will get it hun. Just keep doing what you are doing! !

I hope so rach

Thanks

Two more night then two more days off then holibobs!!! Eak!

Xxx

 

[Rachgleeson]

So jealous lol. Could do with a holiday.

 

[Mizkirsty]

My job is so amazing but just shows how precious life is.

Unfortunately I had the hardest shifts of my life last night.

I never had a break a cup of tea a bite to eat etc.

And I had to tell a woman who came in with no movements for only a few hours her baby had died it was the hardest most emotional thing I've ever had to do! I did cry it was tragic and awful and so unfair.

I looked after her the entire night. And delivered her perfect but sleeping baby just before my shift ended.

Usually a big bar of chocolate helps but for once that didn't cross my mind!

Life is so precious, be thankful for everything we have xxx

 

[Rachgleeson]

Oh hun that must of been awful. So heartbreaking. I have very often said I would of liked to do your job. But when it comes to situations like that I don't know if I would be strong enough. My eyes were filling up just reading that

 

[Mis-behave]

My job is so amazing but just shows how precious life is.

Unfortunately I had the hardest shifts of my life last night.

I never had a break a cup of tea a bite to eat etc.

And I had to tell a woman who came in with no movements for only a few hours her baby had died it was the hardest most emotional thing I've ever had to do! I did cry it was tragic and awful and so unfair.

I looked after her the entire night. And delivered her perfect but sleeping baby just before my shift ended.

Usually a big bar of chocolate helps but for once that didn't cross my mind!

Life is so precious, be thankful for everything we have xxx

That is so very sad!! Hugs to you! I'm sure that lady was glad for your support., so unfair!!

It's good that you didn't feel the need for chocolate !

following primal blueprint and 5:2 /4:3 fasting plan

 

[Lexie2005]

As you know I'm here for you my lovely xx

 

[Mizkirsty]

Thanks ladies


Wi was -2lbs so not quite the 3 I wanted but still much lighter than I anticipated I'd be before I went so whoop whoop! X

 

[LisaM1977]

Thanks ladies

Wi was -2lbs so not quite the 3 I wanted but still much lighter than I anticipated I'd be before I went so whoop whoop! X

You know how happy I am for you that's awesome.. You may very well get that extra 1lb before you jollies too x x

Sent from my iPhone using MiniMins

 

[Mis-behave]

That's really good - pleased for you!

following primal blueprint and 5:2 /4:3 fasting plan

 

[Mizkirsty]

Well I'm jetting off to Greece tomorrow ahhhh sunshine!

I'm ready I'm dyed cut waxed mani pedi sorted!!

 

[Rachgleeson]

Love the nails well done on your 2lb loss that's brilliant, really pleased for you. Now you go and enjoy your holiday (very jealous) how long you going for?