MizKirsty - Becoming my inner skinny!

[Mizkirsty]

Well what I'm thinking about is target weight tbh! Bc I can make that slightly higher if needed to avoid it!

Tbh I'm not sure I think I'd rather be a bit bigger than the skin!

I mean I'm 21 have been (a lot over weight for 4years ish but been loosing for over 1 of that - does that make sense?!) and I exercise loads!

I'm hoping the exercise - steady loss - age all help avoid that!

I couldn't bear it! I really don't think I could! So gonna start using a firming moisturiser but I know I'll be rubbish at applying it!! Xx

 

[78storm]

The thought of excess skin has always been in the back of my mind and I don't think has helped me when I've tried to lose in the past, this time though I feel very committed and haven't thought to much about it, perhaps because I'm too focussed on food choice!

I'm going to carry on with the food and my walking and I'll worry about the excess skin if and when it appears!

 

[bunny_hops]

Hun, you're young and your skin is young, so you might be ok, and things may not be as loose as you think..I like Palmers body lotions and butters. I LOVE Biol Oil... worth every penny that

 

[Mizkirsty]

I hope so lol!!

Well didn't manage to wi this week!! Aslong as when I go next week I get my 3st so 2lb I'll be chuffed!!

But focussing on enjoying my accomplishments so far I actually feel great! Feeling good is great!

Just need to refocus a little to make sure my good feelings don't turn into cheat foods!!

Just need to do some exercise!! Feeling guilty now!! Xx

 

[bunny_hops]

You nothing to feel guilty over hun, you're doing brilliant!!!

 

[Mizkirsty]

I think I'm gonna just try and get through this week alive opposed to diet lol!

So exhausted and stressed and tired and hungry and emotional I'm ready to curl up in a ball and die !!

So Ive managed to cheat nearly everyday so far! And it sucks! But I just can't deal with it right now - think I'm on the verge of a mental break Down tbh!

Ugh! X

 

[bunny_hops]

Oh hun... I bet you can't wait for these shifts to end, and to get sorted job wise, at least, the horrible shifts will be over and you'll be settled.

I think when things are a bit rough, then a just taking things day by day is the way to do it.. (((hugs)))

 

[Mizkirsty]

Nope it's been a nightmare this week at work especially it's been manic - been grabbing food on the go - havent been shopping its all been really crap! And tbh it's been chocolate that's kept me going! My body is craving sugar!!

Looking at a hefty gain this week I'm sure so gonna try and just have fruit and veggies for the rest of the week I think and maybe dry pasta/rice!
Xx

 

[78storm]

I admit 24hr Tescos is vital for me as I do like fresh fruit & veg (well as fresh as it can be in the supermarket) so I seem to shop every 3 days now no longer once a week. Pre Xen I lived on food which could sit in the back of he car without going off so crisps, chocolate & biscuits were high on that lust.

It's most important to look after yourself when things are busy and sometimes that means eating for short-term survival rather than the long-term low-fat plan. I know you'll be back to the healthier stuff when you've time to get more organised so for the moment please could you enjoy a piece of choccy for me!

 

[Mis-behave]

Have you tried having online shopping delivered.. I HATE going supermarket shopping with my 2 boys! So I get it delivered, absolutely fab.. Delivered between 7-8am done! Rest of day to go insane

 

[bunny_hops]

Aww hun, you're really having such a rough time Sugar is the devil!!.... once you have it, the effect quickly wears off and it makes you crave it more... it's like crack for dieters lol!

You'll be ok hun, just relax and try not stress...it is what it is, and you'll make things worse by being hard on yourself.

 

[Mizkirsty]

No it hadn't even crossed my mind to do online shopping - how stupid am I! That would hVe been so helpful!!!

Ugh why didn't I think of that!!

That would have sorted me right out!! Urrrgh lol

Oh well I know for next time now!! Well I'll be going shopping tomorrow anyway so hopefully I'll be ok next week - restricting my self to fruit and veggies ATM to try an counteract the crappy week so far! Wonder if it'll work?!

But this week mentally has been rough too just so exhausted and my brain is ready to die - not been able to exercise so that's played a huge role! As normally I exercise all the time - I've just not had chance so going today - gym don't think I'll make it in time for spin tbh!!

Thanks guys! Xx

 

[Mizkirsty]

100% day today food wise - so far and been to the gym!!

However just in from work and starving I'm hoping I can curb it until I go to bed as it's a bit late to eat now!! X

 

[Mis-behave]

Good for you! Try a couple of big glasses of water before bed to stop your hunger.. My mum swears by it.. I'm not so sure so I have a yogurt, or actimel.. As well

 

[Mizkirsty]

Lol! I'll try the water first!! Hehe thing is at 10pm I really shouldn't be eating but only ha one meal today (had banana breakfast then a pasta f&b lunch!).

So trying to curb it - maybe I'll just go to bed hehe!! Xxx

 

[Mis-behave]

Well it says bananas and warm milk

 

[Mis-behave]

Are ment to help you sleep lol night!

 

[Mizkirsty]

Oh really!! Don't go much on warm milk I don't think! Lol but at least a banana would be a safe bet lol! X

 

[Mizkirsty]

What is wrong with me!

I hVe a good day and then a bad then a good! Ugh I'm fed up - it's bc I began to appreciate my hard work and enjoyed being slimmer for once so now ie screwed it up!

Ugh think it's between 2-3lbs on! Haven't had an official wi yet so fixing it today !!

Today's been good so determined to be better this week! Ugh!! I hate dieting !!

My younger brother is up this week and it's so hard eating well all the time!

He's very fussy and eats nothing but crap! So I'm trying but a trip to the zoo etc as lovely as it was made dieting very difficult!

First job interview tue!! Xx

 

[Mizkirsty]

Had a good day so far - thank goodness!!

Breakfast was the usual fruit n fibre and semi (hea and heb)

A hifi heb

Lunch mango raspberry and strawberries !!
And French fries (walkers 4syns)

Pm snack
Raspberry meringue nests x2 (5syns) and a fat free yoghurt!

Dinner is gonna be pork chops (fat removed) - veggies and poss a jacket potato! X