Mis-behave
Gold Member
Well done.. Have a good few days off and enjoy your spinning!
MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
Rachgleeson
Gold Member
well hun, hows things going? not been on here in a few weeks!! Hope your all good
Rachgleeson
Gold Member
hmm, i am just plodding on, battling with the same few pounds for the last month or so 
dont think i wil lose this week either as its totm your doin really well, i wish i could get into the 100's. whatever your doing seems to be working
dont think i wil lose this week either as its totm your doin really well, i wish i could get into the 100's. whatever your doing seems to be working
Mizkirsty
Gold Member
Been spinning and gym!!
Had a spot on foodie day! But do need to go shopping tonight really !!
I wi at the gym apparently I've aimed 3.5lbs then came home and weighed on my scales 2.5lbs lighter than at the gym!
If my scales are right I may have maintained!!
I'm so confused! Lol xxx
Had a spot on foodie day! But do need to go shopping tonight really !!
I wi at the gym apparently I've aimed 3.5lbs then came home and weighed on my scales 2.5lbs lighter than at the gym!
If my scales are right I may have maintained!!
I'm so confused! Lol xxx
Rachgleeson
Gold Member
argh i hate scales sometimes lol. Especially when one says a loss and another a gain, sooo annoying! Hope you have a great weekend hun
Mizkirsty
Gold Member
It's so frustrating how much they can vary!!!
Had a nasty visit from mr tango this morning after my meal put at f&b - pasta and garlic bread apparently isn't a good idea!!
I have no idea what to expect Monday mfp I'm under my weekly net goal thingy but according to the other scales I haven't lost so who knows!! Xx
Had a nasty visit from mr tango this morning after my meal put at f&b - pasta and garlic bread apparently isn't a good idea!!
I have no idea what to expect Monday mfp I'm under my weekly net goal thingy but according to the other scales I haven't lost so who knows!! Xx
butter_on_toast
Silver Member
Nice burn x
Sent from my iPhone so excuse the typos
Sent from my iPhone so excuse the typos
Mis-behave
Gold Member
Do you normally WI at end of the day? Have you asked yourself "did I eat something heavy today? Lead weights.. Rock cakes.. Bricks or loads water.. If the answer is No..
Then hiyaaaa! kungfoo at you!! Think yourself booted up the proverbial :0)
Bring on tomorrow.. Fresh start! Back on track!
Then hiyaaaa! kungfoo at you!! Think yourself booted up the proverbial :0)
Bring on tomorrow.. Fresh start! Back on track!
Mizkirsty
Gold Member
Yeah I usually wi at 5pm it's when my sw group is! I am retaining water due to the lovely time of the month - and I hadn't been to the toilet today whereas usually I would - so I'm guessing that next week as this will be otherwise sorted (hopefully anyway!) I'll get a good loss!!
I was back on it 100% today - I've taken some "sas logs" from sw which is basically a tool that is pretty much a food diary - so no treat night tonight and hopefully I can loose for Monday.
I've made a box of pasta for lunch tomorrow - so hopefully the week will continue as good
I did need a gain - I have been so muddle this month it's about time I had a slap round the face to say stop it! Get on with it properly! Target is still a lifetime away! You know!
So you guys are gonna have to keep me going!!!
Today I've eaten oddly following a night shift.
Red day
So my "breakfast" was 2x ww oaty biscuits at 8syns
Dinner was lean pork steaks grilled, potato wedges (just a jacket not peeled slice up with garlic and rosemary!) heb leeks broccoli and cauliflower with cheese sauce (made with ss milk hea and grated cheese hea and the packet is 3syns (for half) ) and then I finished with some galaxy ( as a
Small treat syns counted 5)
So in total ive had 16syns today which is great as a first day treat night back on plan (usually the aim is 15 or less for all you non sw)!!!!
I made pasta shells with the new ww pasta sauce pesto and parmesan (1/2 jar divided between mine and hubby's lunch!) syns to be confirmed!!
Xxxx
I was back on it 100% today - I've taken some "sas logs" from sw which is basically a tool that is pretty much a food diary - so no treat night tonight and hopefully I can loose for Monday.
I've made a box of pasta for lunch tomorrow - so hopefully the week will continue as good
I did need a gain - I have been so muddle this month it's about time I had a slap round the face to say stop it! Get on with it properly! Target is still a lifetime away! You know!
So you guys are gonna have to keep me going!!!
Today I've eaten oddly following a night shift.
Red day
So my "breakfast" was 2x ww oaty biscuits at 8syns
Dinner was lean pork steaks grilled, potato wedges (just a jacket not peeled slice up with garlic and rosemary!) heb leeks broccoli and cauliflower with cheese sauce (made with ss milk hea and grated cheese hea and the packet is 3syns (for half) ) and then I finished with some galaxy ( as a
Small treat syns counted 5)
So in total ive had 16syns today which is great as a first day treat night back on plan (usually the aim is 15 or less for all you non sw)!!!!
I made pasta shells with the new ww pasta sauce pesto and parmesan (1/2 jar divided between mine and hubby's lunch!) syns to be confirmed!!
Xxxx
Mizkirsty
Gold Member
Gutted I've been good all week until today!
I went spinning as usual then out for lunch with a friend and have just had dinner out aswell!!
What a fat cow!!
Feel horrid and I'm sure mr tango will visit tomorrow I've had a curry
Back at work tomorrow so I'm sure I'll eat barely anything hopefully tat will help out!!! xxx
I went spinning as usual then out for lunch with a friend and have just had dinner out aswell!!
What a fat cow!!
Feel horrid and I'm sure mr tango will visit tomorrow I've had a curry
Back at work tomorrow so I'm sure I'll eat barely anything hopefully tat will help out!!!
xxx
