MizKirsty - Becoming my inner skinny!

[Mizkirsty]

Well after reviewing mfp I'm def on parr for a 1.5loss possible scrapping a 2 with the help of xen if ya get me! Lol

I just hVe to be in the 13s tomorrow have too!

I'm so anxious and stressed I might cry! X

 

[Mis-behave]

Is that lbs or kgs

 

[Mizkirsty]

Lbs lol! X

 

[Mis-behave]

I work in kgs, I am hoping to loose 1.6kgs by Tuesday - never done it before.. But am trying!!

Have kettlebell class mon morning and Zumba mon evening and stick to my kcals and hope all is fine.. As doc WI Tuesday if not lost weight no more xenical .. Stressing about it!! As nurse is nice but doc is mean! Have to see doc this time as have to have lost 10%

 

[Mizkirsty]

You can do it! Have you had a sneaky weigh to see if your on target?!

I do sw wi so its all in lbs my dr works in kgs too! X

 

[Mis-behave]

Mmm this morning was about 1kg (2.2 lbs) down so need to loose 600g (1.3lbs).. Have never lost that amount of weight in a week before! But maybe if I walk to pick up son from school that will help too..

But have eaten a bit more today than I wanted to.. Have been trying to eat 1350 each day.. But today ended up 1530.. So really need to do some exercise to combat it.. Star jumps, or Maybe ironing some more lol

My OH doesn't see why I'm stressing so much.. But has been ok with coming home on time so I can go to exercise class

 

[Mis-behave]

I recon it is the kettlebell class that is really helping the most

 

[Mizkirsty]

But that's good I'm sure if your only
600g off the gp won't be too harsh and stop the xen that's a bit unfair!

And insure your be fine - explain about all the new exercise etc!

Let us know how it all goes is it am or pm
Wi?! X

 

[Mis-behave]

9:10 am.. Will not eat or drink till afterwards.. Shame I can't WI in my swim suit lol I weigh myself with out clothes then pick my lightest clothes and weigh myself again.. My Lightest Clothes generally weigh 600g.. Which is as much the doc scales are out by..

 

[Mizkirsty]

Good luck hunny!

I suddenly feel very fat and bloated am sure it's psychological but still feel like crying now x

 

[Mis-behave]

Come on, your just a wee (or more) away from getting in the 13's think positive.. You know you put in the hard work!! The results will come

Next week look up a kettle bell class and try one I think that is what is boosting my weight loss!!

Tel : 01275842906
Mob : 07800542416
Ashton park school, Bower Ashton, Ashton, BRISTOL, BS3 2JL
www.bristolkettlebellclub.co.uk
4.8 out of 5 - (38 Reviews)
Company Description
The Bristol Kettlebell Club is owned and run by Peter Luffman an established personal trainer and experienced hardstyle certified kettlebell coach.

Bristol Kettlebell Club offers kettlebell classes in Bristol and Portishead 7-8pm Mon-Thur, and Saturday morning at 9:45am or 11am.

 

[LisaM1977]

Good luck hunny!

I suddenly feel very fat and bloated am sure it's psychological but still feel like crying now x

It's psychological ... You will feel as light as a feather in the morning x

 

[toofatkat]

Stop panicking!!!
You'll be fine

Sent from my iPhone using MiniMins

 

[Mizkirsty]

I've just hoped on scales 14.1.5 hopefully that's undigested food!! And will be gone by tomorrow!

Not has a great day food wise was ok until this evening when I began to feel fat ate some Pringles and dip with the oh! Another self sabotage! It's a mental thing clearly!

And thanks for the class info I'll def look into it!

What if I've ruined it now! x

 

[Rachgleeson]

Mmm this morning was about 1kg (2.2 lbs) down so need to loose 600g (1.3lbs).. Have never lost that amount of weight in a week before! But maybe if I walk to pick up son from school that will help too..

But have eaten a bit more today than I wanted to.. Have been trying to eat 1350 each day.. But today ended up 1530.. So really need to do some exercise to combat it.. Star jumps, or Maybe ironing some more lol

My OH doesn't see why I'm stressing so much.. But has been ok with coming home on time so I can go to exercise class

Sometimes a day with extra cals can help you burn more off, it give your metabolism a boost!!

I've just hoped on scales 14.1.5 hopefully that's undigested food!! And will be gone by tomorrow!

Not has a great day food wise was ok until this evening when I began to feel fat ate some Pringles and dip with the oh! Another self sabotage! It's a mental thing clearly!

And thanks for the class info I'll def look into it!

What if I've ruined it now! x

That will probably be gone by morning, we all weigh more in the evening!! I am same with self sabotage, i think well i am fat anyway, so no one will notice if i eat this or that!! SOmetimes i have felt its the way i am supposed to be, but will prove thats not the case!! We will BOTH stop self sabotage hun, its just like self harming but with food, we will get out of it!!

 

[Mizkirsty]

All week the scales have said 13.12.5 allllll week this morning? 14.0.5 FFs! Have official wi tonight at sw dunno what to do! Especially if it does come up as that! X

 

[toofatkat]

Smile

Sent from my iPhone using MiniMins

 

[toofatkat]

You'll have to do what I did- decide it's not the be all and end all . Change the way you eat for a while and relax

Sent from my iPhone using MiniMins

 

[Rachgleeson]

oh hun, dont worry. Just think your another step closer to the 13's, you will get there!! Please dont be so hard on yourself!!

 

[Mis-behave]

All week the scales have said 13.12.5 allllll week this morning? 14.0.5 FFs! Have official wi tonight at sw dunno what to do! Especially if it does come up as that! X

I had put 500g back on today.. So still have loads to loose by tomorrow I am going to be super good today and hope!!