Mom38s Extra Easy Diary
- Thread starter Mom38
- Start date
Mom38
Silver Member
TUESDAY 21ST NOVEMBER 2017
BREAKFAST
Bacon, scrambled egg and beans
4x coffee, milk from HEA plus 4 syns for sugar.
DINNER
Bowl of broccolli soup.
Melon pot
Water
EVENING DINNER
No butter chicken curry (0.5 syn) and boiled rice.
Water
5 Ryvita Rye Bakes (HEB) with 50g Philidelphia Lightest (2 syns).
2x bags of Frazzles (9 syns)
TOTAL 15.5 SYNS
BREAKFAST
Bacon, scrambled egg and beans
4x coffee, milk from HEA plus 4 syns for sugar.
DINNER
Bowl of broccolli soup.
Melon pot
Water
EVENING DINNER
No butter chicken curry (0.5 syn) and boiled rice.
Water
5 Ryvita Rye Bakes (HEB) with 50g Philidelphia Lightest (2 syns).
2x bags of Frazzles (9 syns)
TOTAL 15.5 SYNS
Last edited:
Mom38
Silver Member
WEDNESDAY 22ND NOVEMBER 2017
BREAKFAST
2 bacon, 1 egg on 2x wholemeal toast
2x coffee, milk from HEA plus 2 syns for sugar
HiFi bar (3 syns)
DINNER
Chippy fish, removed most of batter, will add 4 syns to be on safe side.
Packet of Frazzles. 4.5 syns.
EVENING DINNER
Heck sausages 1.5 syns, Oxo roasties and carrot mash.
BREAKFAST
2 bacon, 1 egg on 2x wholemeal toast
2x coffee, milk from HEA plus 2 syns for sugar
HiFi bar (3 syns)
DINNER
Chippy fish, removed most of batter, will add 4 syns to be on safe side.
Packet of Frazzles. 4.5 syns.
EVENING DINNER
Heck sausages 1.5 syns, Oxo roasties and carrot mash.
Mom38
Silver Member
THURSDAY 23RD NOVEMBER 2017
BREAKFAST
2 bacon, 2 eggs on 2x wholemeal bread (HEB)
3x coffee, milk from HEA plus 3 syns for sugar.
DINNER
Carvery. Had turkey and gammon (no fat or skin). Carrots, Cabbage, Sprouts, sweetcorn, boiled potatoes and 2 small roasties (2 syns?), also a bit of gravy (1 syn).
Pint of lime and soda.
BREAKFAST
2 bacon, 2 eggs on 2x wholemeal bread (HEB)
3x coffee, milk from HEA plus 3 syns for sugar.
DINNER
Carvery. Had turkey and gammon (no fat or skin). Carrots, Cabbage, Sprouts, sweetcorn, boiled potatoes and 2 small roasties (2 syns?), also a bit of gravy (1 syn).
Pint of lime and soda.
Last edited:
Mom38
Silver Member
FRIDAY 25TH NOVEMBER 2017
BREAKFAST
2x Alpen light bars
2x coffee, milk from HEA plus 2 syns for sugar.
DINNER
Mug shot as had an appointment and needed to be quick
EVENING DINNER
Salmon, new potatoes and peas
Coffee, milk from HEA plus 1 syn for sugar.
2 Packet of Frazzles 9 syns.
Ferrero Rocher (forgot about this earlier eek) 3.5 syns.
15 SYNS
Plus wine later.
BREAKFAST
2x Alpen light bars
2x coffee, milk from HEA plus 2 syns for sugar.
DINNER
Mug shot as had an appointment and needed to be quick
EVENING DINNER
Salmon, new potatoes and peas
Coffee, milk from HEA plus 1 syn for sugar.
2 Packet of Frazzles 9 syns.
Ferrero Rocher (forgot about this earlier eek) 3.5 syns.
15 SYNS
Plus wine later.
Last edited:
Mom38
Silver Member
SUNDAY 26TH NOVEMBER 2017
BREAKFAST
Hi Fi bar (3 syns)
Coffee, milk from HEA plus 1 syn for sugar.
DINNER
Salmon, new potatoes and peas.
Coffee, milk from HEA plus 1 syn for sugar.
Skinny latte with 1 sugar (6 syns)
EVENING DINNER
Chicken breast, Oxo roasties, carrot mash, broccolli, cauliflower and gravy (1 syn)
5 Ryvita Rye Cakes (HEB), 50g Philidelphia Lightest (2 syns), 3 slices of ham.
BREAKFAST
Hi Fi bar (3 syns)
Coffee, milk from HEA plus 1 syn for sugar.
DINNER
Salmon, new potatoes and peas.
Coffee, milk from HEA plus 1 syn for sugar.
Skinny latte with 1 sugar (6 syns)
EVENING DINNER
Chicken breast, Oxo roasties, carrot mash, broccolli, cauliflower and gravy (1 syn)
5 Ryvita Rye Cakes (HEB), 50g Philidelphia Lightest (2 syns), 3 slices of ham.
Last edited:
Mom38
Silver Member
MONDAY 27TH NOVEMBER 2017
BREAKFAST
Coffee x2, milk from HEA plus 2 syns for sugar. Naughty, never had time.
DINNER
Mug shot
Melon pot
Seafood sticks
2 bottles of water.
EVENING DINNER
No butter chicken curry and boiled rice (0.5 syns in curry).
Water
Smoked salmon, 50g Philidelphia Lightest (2 syns) and 5 Ryvita Rye Bakes (HEB)
Water
2 bags of Frazzles (9 syns)
BREAKFAST
Coffee x2, milk from HEA plus 2 syns for sugar. Naughty, never had time.
DINNER
Mug shot
Melon pot
Seafood sticks
2 bottles of water.
EVENING DINNER
No butter chicken curry and boiled rice (0.5 syns in curry).
Water
Smoked salmon, 50g Philidelphia Lightest (2 syns) and 5 Ryvita Rye Bakes (HEB)
Water
2 bags of Frazzles (9 syns)
Last edited:
Mom38
Silver Member
TUESDAY 28TH NOVEMBER 2017
BREAKFAST
4x coffee, milk from HEA plus 4 syns for sugar)
Bacon, beans and scrambled egg
DINNER
Melon pot as not that hungry
Park...Skinny latte (6 syns inc. sugar)
Packet of Frazzles (4.5 syns)
EVENING DINNER
Bacon, potatoe and onion bake with broccolli and cauliflower
I am craving comfort food and sweet stuff shockingly tonight, some months im om but I dont feel well at all tonight with it.
2x HiFi bars (HEB)
2 Mug shots aswell.
Bottle of water.
Im going to bed after taking my painkillers or I feel im going to eat my entire food cupboard.
BREAKFAST
4x coffee, milk from HEA plus 4 syns for sugar)
Bacon, beans and scrambled egg
DINNER
Melon pot as not that hungry
Park...Skinny latte (6 syns inc. sugar)
Packet of Frazzles (4.5 syns)
EVENING DINNER
Bacon, potatoe and onion bake with broccolli and cauliflower
I am craving comfort food and sweet stuff shockingly tonight, some months im om but I dont feel well at all tonight with it.
2x HiFi bars (HEB)
2 Mug shots aswell.
Bottle of water.
Im going to bed after taking my painkillers or I feel im going to eat my entire food cupboard.
Last edited:
Mom38
Silver Member
WEDNESDAY 29TH NOVEMBER 2017
BREAKFAST
7am Egg on toast (HEB)
10.30am at Wetherspoons with Aunt who insists on brekkie.
Gluten Free Brekkie... Bacon, beans and scrambled egg.
3x coffee, milk from HEA plus 3 syns for sugar.
Melon pot
Water.
Packet of Frazzles (4.5 syns)
EVENING DINNER
2 bowls Homemade broccolli soup
BREAKFAST
7am Egg on toast (HEB)
10.30am at Wetherspoons with Aunt who insists on brekkie.
Gluten Free Brekkie... Bacon, beans and scrambled egg.
3x coffee, milk from HEA plus 3 syns for sugar.
Melon pot
Water.
Packet of Frazzles (4.5 syns)
EVENING DINNER
2 bowls Homemade broccolli soup
Last edited:
Mom38
Silver Member
SATURDAY 2nd DECEMBER 2017
BREAKFAST
Bacon and Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
Cup of tea
Skinny latte in park (6 syns inc sugar)
DINNER
Salmon, new potatoes and peas.
Melon pot.
EVENING DINNER
Chicken, actifry chips (1 syn) and onions.
Water.
HiFi bar 3 syns
TOTAL 12 SYNS
BREAKFAST
Bacon and Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
Cup of tea
Skinny latte in park (6 syns inc sugar)
DINNER
Salmon, new potatoes and peas.
Melon pot.
EVENING DINNER
Chicken, actifry chips (1 syn) and onions.
Water.
HiFi bar 3 syns
TOTAL 12 SYNS
Mom38
Silver Member
SUNDAY 3RD DECEMBER 2017
BREAKFAST
Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
DINNER
Salmon, new potatoes and peas
Apple
Coffee, milk from HEA plus 1 syn for sugar.
2x Packet of quavers (9 syns)
Water
EVENING DINNER
2 bowls of homemade broccolli soup.
BREAKFAST
Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
DINNER
Salmon, new potatoes and peas
Apple
Coffee, milk from HEA plus 1 syn for sugar.
2x Packet of quavers (9 syns)
Water
EVENING DINNER
2 bowls of homemade broccolli soup.
Last edited:
Mom38
Silver Member
MONDAY 4TH DECEMBER 2017
BREAKFAST
Coffee x2, milk from HEA plus 2 syns for sugar. Needed to go shopping.
DINNER
Broccolli soup
Melon pot
Water
EVENING DINNER
Made a "Steak pasty" with WW White Wrap HEB, half tin of Morrisons stewed steak (2 syns).
Served with a actifry chips (1 syn), peppers and onions.
Water.
BREAKFAST
Coffee x2, milk from HEA plus 2 syns for sugar. Needed to go shopping.
DINNER
Broccolli soup
Melon pot
Water
EVENING DINNER
Made a "Steak pasty" with WW White Wrap HEB, half tin of Morrisons stewed steak (2 syns).
Served with a actifry chips (1 syn), peppers and onions.
Water.
Attachments
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
I think it is great that you remember to put your food on every day. I mean to then "forget" when I have a bad day. Need a reminder I guess to make a note as soon as I start eating.
Well done x
Well done x
Mom38
Silver Member
TUESDAY 5TH DECEMBER 2017
BREAKFAST
Bacon, beans and scrambled egg
4x coffee, milk from HEA plus 4 syns for sugar.
DINNER
Mug shot...been busy but better than nothing.
EVENING DINNER
Chicken salad with a little bit of dressing (0.5 syns)
Cup of tea
2 Packets of Frazzles (9 syns)
Bacon and egg on toast as really late night doing paperwork. HEB
Water
BREAKFAST
Bacon, beans and scrambled egg
4x coffee, milk from HEA plus 4 syns for sugar.
DINNER
Mug shot...been busy but better than nothing.
EVENING DINNER
Chicken salad with a little bit of dressing (0.5 syns)
Cup of tea
2 Packets of Frazzles (9 syns)
Bacon and egg on toast as really late night doing paperwork. HEB
Water
Last edited:
Mom38
Silver Member
WEDNESDAY 6TH DECEMBER 2017
BREAKFAST
Bacon and egg on toast HEB
2 coffee, milk from HEA plus 2 syns for sugar.
Blue Riband (5 syns)
DINNER
Fish from chippy, removed most of batter and had a nibble on a bit so 3 syns.
Can of diet coke
Melon pot
EVENING DINNER
No butter chicken curry 0.5 syns, boiled rice.
BREAKFAST
Bacon and egg on toast HEB
2 coffee, milk from HEA plus 2 syns for sugar.
Blue Riband (5 syns)
DINNER
Fish from chippy, removed most of batter and had a nibble on a bit so 3 syns.
Can of diet coke
Melon pot
EVENING DINNER
No butter chicken curry 0.5 syns, boiled rice.
Last edited:
Mom38
Silver Member
THURSDAY 7TH DECEMBER 2017
BREAKFAST
Bacon, scrambled eggs and beans
3x coffee, milk from HEA plus 3 syns for sugar.
DINNER
Melon pot as not that hungry.
Water
Packet of Quavers 4.5 syns
EVENING DINNER
Bacon, potatoe and onion bake with mashed carrots.
Fruit water
5 Ryvita Rye bakes with 50g Philly lightest (2 syns)
Blue Riband (5 syns)
BREAKFAST
Bacon, scrambled eggs and beans
3x coffee, milk from HEA plus 3 syns for sugar.
DINNER
Melon pot as not that hungry.
Water
Packet of Quavers 4.5 syns
EVENING DINNER
Bacon, potatoe and onion bake with mashed carrots.
Fruit water
5 Ryvita Rye bakes with 50g Philly lightest (2 syns)
Blue Riband (5 syns)
Mom38
Silver Member
SATURDAY 9TH DECEMBER 2017
BREAKFAST
Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
DINNER
Half slice toast and butter (I know, not the best but nothing slimming world friendly where I was) 4 syns...was small.
Skinny latte (6 syns inc sugar)
Mug shot when I got home.
HiFi bar (3 syns)
EVENING DINNER
3x Linda McCartney Red Onion Sausages.
Mug Shot
Havnt done very well for speed at all today.
BREAKFAST
Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar.
DINNER
Half slice toast and butter (I know, not the best but nothing slimming world friendly where I was) 4 syns...was small.
Skinny latte (6 syns inc sugar)
Mug shot when I got home.
HiFi bar (3 syns)
EVENING DINNER
3x Linda McCartney Red Onion Sausages.
Mug Shot
Havnt done very well for speed at all today.
Last edited:
Mom38
Silver Member
SUNDAY 10TH DECEMBER 2017
BREAKFAST
Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar
DINNER
Salmon, new potatoes and peas
Coffee, milk from HEA plus 1 syn for sugar.
Did some walking around park
Skinny latte (6 syns inc sugar)
Packet of Frazzles (4.5 syns)
Mug shot
EVENING DINNER
2 Bowls of broccoli soup....needed get some speed in before everything goes sideways!
BREAKFAST
Egg on toast (HEB)
2x coffee, milk from HEA plus 2 syns for sugar
DINNER
Salmon, new potatoes and peas
Coffee, milk from HEA plus 1 syn for sugar.
Did some walking around park
Skinny latte (6 syns inc sugar)
Packet of Frazzles (4.5 syns)
Mug shot
EVENING DINNER
2 Bowls of broccoli soup....needed get some speed in before everything goes sideways!
