MrMojo's Daily Diary!!

[MrMojo]

Gotta be done vee, we can and we are doing this!!!

 

[harry m]

I love porridge too.
Glad you like it too.
Have a lovely day and yes we can do it.

 

[MrMojo]

I love porridge too.
Glad you like it too.
Have a lovely day and yes we can do it.

It is very moreish have a great day Harry, yes we can do this!!

 

[MrMojo]

I've been invited to TGI's for lunch tomorrow, as it's my Director's last day. I know I can eat certain foods, but has anyone eaten there whilst being on Exante?

 

[jael001]

I haven't but I remember going there when I was doing Slimming World and having ribs and having a good loss that week. Looking at the menu everything seems to be smothered in sauce, even the salads, it's a tricky menu. I wonder if you can ask to have things plain there? It might be worth calling up and asking them if they'd be able to do you a plain steak or shrimps or chicken?

 

[~nix~]

I ate when i went to dublin

Stuck to meat and salad..was ok
You should stay in ketosis as long as you dont have carbs

Nik

 

[MrMojo]

Thanks jael and Nik, I'm going to have Ribeye Steak and Wedge Salad, minus the cheese. Quite looking forward to it, but he is being made redundant, so not the best circumstance and all of my team were going (I said no initially)

 

[notsoskinnymarge]

That sounds like a good choice Mojo
I always forget to ask for the dressing on the side

 

[MrMojo]

I'll be asking for no dressing lol, then I can't be tempted to taste it

 

[notsoskinnymarge]

I'll be asking for no dressing lol, then I can't be tempted to taste it

Good stuff

 

[vee67]

I'll be asking for no dressing lol, then I can't be tempted to taste it

Good plan man!

 

[MrMojo]

Day 9 Woke up to be greeted by an excited daughter, who is 10 today. First order of the day, a quick cuddle with my princess and then downstairs for present opening. A good start to the day and the sun is shining. Already looking forward to my porridge tonight, going to have it in the evenings on a work days!!!

Today's events/intake

06:30 - Got up, present opening (daughter) I am doing this!!!
07:15 - Arrived at work
07:35 - Cup of coffee (splash of skimmed milk)
08:10 - Glass of water (400 ml)
09:10 - Cup of coffee (splash of skimmed milk)
10:00 - Glass of water (400 ml)
11:10 - Chocolate shake with a spoonful of espresso (200 ml water)
11:50 - Glass of water (400 ml)
13:05 - Glass of water (400 ml)
13:45 - Cup of coffee (splash of skimmed milk)
14:45 - Strawberry shake (250 ml water)
15:00 - Glass of water (400 ml)
15:45 - Arrived home
16:15 - Survived the birthday cake
18:10 - Glass of water (300 ml)
18:30 - PORRIDGE (200 ml water) - Nomnomnom, everyone else is tucking into Mickey D's - am I bothered, no I'm not
21:30 - Zzzzzzz!! Tired.com

I lurv da porridge!!!! I can, I am and I will do this!! Stay strong everyone!!!

9 down 96 days to go!!

 

[jael001]

aw happy birthday to your daughter x

 

[MrMojo]

aw happy birthday to your daughter x

thanks jael

 

[carrieclaus]

Aaas, hope she had a lovely day and another great day by you. The porridge is lovely xxx

 

[MrMojo]

Aaas, hope she had a lovely day and another great day by you. The porridge is lovely xxx

Thanks Carrie

 

[harry m]

Hope she had a lovely day. belated happy birthday to her, hope you have a lovely day.

 

[MrMojo]

Yeah she did, thanks Harry

 

[harry m]

How was your day Mr Mojo?

 

[MrMojo]

Day 10 Woke up feeling good and looking forward to TGI's for lunch.

Today's events/intake

06:15 - Got up, went downstairs, stepped on the scales (just out of curiosity) and I've hit my 2 week goal!! I am doing this!!!
07:20 - Arrived at work
07:35 - Cup of coffee (splash of skimmed milk)
07:55 - Glass of water (400 ml)
08:40 - Glass of water (400 ml)
09:40 - Vanilla shake with a spoonful of espresso (200 ml water)
09:45 - Glass of water (400 ml)
10:25 - Had a reasonably sized motion, must be the porridge
12:45 - TGI's - 12oz Ribeye Steak and Wedge Salad (Lettuce, diced tomatoe and crispy bacon) & and Diet Coke.
14:50 - Banana shake (200 ml water)
15:00 - Glass of water (400 ml)
15:45 - Arrived home
20:00 - PORRIDGE (200 ml water)
22:10 - Glass of water (300 ml)
23:00 - Zzzzzzz!!

Even though I have lunch at TGI's I still had my three packs. I can, I will and I am doing this!! Stay strong everyone!!!

10 down 95 days to go!!