moonwatcher
Gold Member
Food for Tuesday 7th August
Breakfast - Honey Nut Cornflakes - Total 5PP - 1oz Honey Nut Cornflakes (3PP), serving S/S Milk (2PP)
Lunch - Spicy Peanut Couscous, Banana - Total 8PP - half pack Aldi Spicy Couscous (5PP), half oz Peanut Butter (3PP), 3 Olives (0PP), sprinkling Soy Sauce (0PP), Cherry Toms and Spring Onion (0PP), Banana (0PP)
Tea - Fishcake, Mash and Peas, Nectarine, Melon - Total 11PP - one Youngs Salmon Fishcake (5PP), 7oz Potatoes, mashed (4PP) 3 tbspns Petit Pois Peas (1PP), tbspn LF Mayo (1PP), Nectarine and a wedge of Melon (0PP)
Snack - Fruit Loaf with Cream Cheese and Honey - Total 4PP - one slice Warburton's Fruit Loaf with Orange (2PP), half oz Cream Cheese (1PP), tspn Honey (1PP)
Drinks -Water, NAS squash, Green Tea, Tea and Coffee with splash of milk left over from breakfast, and a squirt of Spray Cream on the Coffee (1PP), one cup Coffee with real Cream (2PP)
Total - 31PP, 29p dailies, 2 weeklies
Unused weeklies - 2 (Woo-hoo that's a first! )
APs earned today - about 45 mins stretching and muscle exercises - say 2APs
APs total for the week - 24
Breakfast - Honey Nut Cornflakes - Total 5PP - 1oz Honey Nut Cornflakes (3PP), serving S/S Milk (2PP)
Lunch - Spicy Peanut Couscous, Banana - Total 8PP - half pack Aldi Spicy Couscous (5PP), half oz Peanut Butter (3PP), 3 Olives (0PP), sprinkling Soy Sauce (0PP), Cherry Toms and Spring Onion (0PP), Banana (0PP)
Tea - Fishcake, Mash and Peas, Nectarine, Melon - Total 11PP - one Youngs Salmon Fishcake (5PP), 7oz Potatoes, mashed (4PP) 3 tbspns Petit Pois Peas (1PP), tbspn LF Mayo (1PP), Nectarine and a wedge of Melon (0PP)
Snack - Fruit Loaf with Cream Cheese and Honey - Total 4PP - one slice Warburton's Fruit Loaf with Orange (2PP), half oz Cream Cheese (1PP), tspn Honey (1PP)
Drinks -Water, NAS squash, Green Tea, Tea and Coffee with splash of milk left over from breakfast, and a squirt of Spray Cream on the Coffee (1PP), one cup Coffee with real Cream (2PP)
Total - 31PP, 29p dailies, 2 weeklies
Unused weeklies - 2 (Woo-hoo that's a first! )
APs earned today - about 45 mins stretching and muscle exercises - say 2APs
APs total for the week - 24