great things
Gold Member
Argh!!!! I know, I know! But I have to rebel, it's what I do when I sulk!
My stomach hurts too much now to even think about eating anything else and I'm terrified of dropping out of ketosis. The chicken won't knock me out will it? It was a monster portion!
Back to it tomorrow, 3 litres of water, reducing my coffee intake down and having it black. That's all I can do isn't it?
you'll be fine with chicken. you can eat loads on the atkins and be ok. just you don't need this chicken, honest. just like i don't need my cheese.
i love coffee and cutting it down would kill me i have a special balance of water. i have 4 pints a day and then my coffees. more than this and i tend to retain the water and bloat.