Still just really miss food. Feeling horrific today, just light headed and dizzy. Going to have to assume this is a good sign of ketosis.
Not too bad. Nerves are setting in for this afternoon. Can't wait to see results.
All done. 9lbs off![]()
Very, makes it all feel worth it. Now onto week 2 and see if I can get rid of 5 more, go for the stone in two weeks![]()
That's the goal now. Got tons of variety this week too to keep me going. Wish I'd tried more flavours last week, have literally at least one of everything in shakes/soups for the week. Tried vibration plate exercise that my CDC has too, was a strange experience to say the very least.