Sorry haven't posted in ages very stressful few weeks only getting worse on plus side weighed in yesterday and lost 6.5 pounds in the last 3 weeks!! Now have lost just over 50 lbs and I am overweight bmi and not obese! The buzz should be more but stress is not helping Hope everyone is well!
counting down the minutes in work till pancakes - they are for my dinner today and i am not synning any of it will go for a walk afterwards but my plan is to have 4 or 5 pancakes with fillings of jam or lemon and sweetener, fruit and nutella so excited first proper treat meal in ages!! not going to feel guilty!! xxx