Sunday 26th Sept
Breakfast -
* Porridge made with apple and blackcurrant cordial (160 cals)
* Apple (50 cals)
* Sugar free jelly (10 cals)
Snack-
Lunch-
* Homemade chunky vegetable soup (130)
* Porridge made with apple and blackcurrant cordial (160 cals)
* Apple (50 cals)
* Sugar free jelly (10 cals)
Snack-
* Lemon weight watchers yoghurt, frozen (50 cals)
* Sugar free jelly (10 cals)
* Meringue nest x 2 (100 cals)
Tea-
* Homemade chunky vegetable soup (110 cals)
* Porridge made with apple and blackcurrant cordial (150 cals)
* Sugar free jelly (10 cals)
Supper-
* Bowl of pickled red cabbage (10 cals)
* Porridge made with apple and blackcurrant cordial (110 cals)
* Apple (50 cals)
* 2 x sugar free jellies (20 cals)
Total Calories = 1200
Happy Days!