My LIPOTRIM JOURNEY Louloubelle
- Thread starter Louloubellehoney
- Start date
Denise140
Now 40% less fat !
Thanks denise we can be weigh~in buddieslol Peachy I did 32 lengths in 45 mins which aint bad I feel, considering not been for over a year! I feel good like i`m walking on air! BUT my goodness my hands and wrists hurt! my left shoulder and hip was too whilst I was swimming (breast~stroke) kept having to flex my hands and pull my left arm across my body to stretch it out every now and then... but i did it and feel great! Was thinking I will go 2 times a week swimming, and WAS planning on going wed again, but remembered I cant cos having my hair chopped off... so next week i`ll go 2 x swimming as well as 2x gym (tomorrow and thurs) Inc toning tables.... So then that will mean i`m getting an hour 4 x a week of activity, PLUS what little I manage at home on the Elliptical Strider.... but hey every little helps ( not in the
case of Tesco who in my opinion are far dearer than Asda!! LOL)
Oh Lou! It's so great to hear you sounding so upbeat! Rant about coffee prices notwithstanding! Glad you're enjoyed your swim. You did really well - be proud!
xx
Louloubellehoney
Gold Member
Thanks girls... well today I stayed the same, which I am happy with... so nexts weeks weigh in should show a marked loss I`m doing ok, aches have gone from yesterdays swim, so thats made me pleased too to know only short lived aches. Got all my shakes for the rest of the week and back on track 100%. Gym in a while so going into the actual gym part and doing some work on various machines no doubt, then onto toning chairs as usual... Tomorrow at the hair dressers for the chop! Gonna go shorter so it doesnt take as long to show growth and catch up again... Hair loss is quite obvious to me now, as hair moves in the breeze (was too thick before lol) I`m not bald or owt... (dont want to scare anyone) but I have lost half of my hair I know that much Its growing back though so thats fine... Onwards and inwards girls.... much love to you all xxxx
I`m doing ok, aches have gone from yesterdays swim, so thats made me pleased too to know only short lived aches. Got all my shakes for the rest of the week and back on track 100%. Gym in a while so going into the actual gym part and doing some work on various machines no doubt, then onto toning chairs as usual... Tomorrow at the hair dressers for the chop! Gonna go shorter so it doesnt take as long to show growth and catch up again... Hair loss is quite obvious to me now, as hair moves in the breeze (was too thick before lol) I`m not bald or owt... (dont want to scare anyone) but I have lost half of my hair I know that much Its growing back though so thats fine... Onwards and inwards girls.... much love to you all xxxx
Louloubellehoney
Gold Member
Aww thanks Dee... feeling alright if a bit tired lol.... XX
Louloubellehoney
Gold Member
Ha ha ha I`ve forgotten what the right good Limbo is these days.... ahhh well XX ps thank you xxx
XX ps thank you xxx
Louloubellehoney
Gold Member
LOL you are a card!! XX
you are a card!! XX
Denise140
Now 40% less fat !
Thanks girls... well today I stayed the same, which I am happy with... so nexts weeks weigh in should show a marked loss
xxxx
Well done Lou. Chuffed to little pink ribbons for you! I lost 4lbs again this week which I'm really pleased with. Particularly proud as it's been a very tough week emotionally (story for another time) and I have been soooooooo tempted to eat - but didn't.
Just as well hubby has finished off that bloody Christmas cake though or it might have been a different story
Stepping up to 1000 calories for the next two weeks so losses will probably slow down but onwards and inwards.
Dx
Denise140
Now 40% less fat !
Oh you're a baddun! Nearly choked Lol!
Louloubellehoney
Gold Member
Ha ha ha you girls.... well done Denise on the 4lbs off thats well deserved hun XX well I`ve had a snaeky go on the scales and they are saying 96.30kg`s so I`m 2lbs down already since monday... I am hoping to be in the 14 stones bracket next monday... but if not any loss would be great I ache a little after yesterdays stint at the gym, especially my stomach (did some ab work) Hurts a bit when I cough LOL... anyway girls off out on the Ministry now.... love to you all XXXX and keep strong.... remember....... "You don`t drown if you fall into water, only if you stay there" great application to think about when you are tempted to pick and then think oh bum, Ive blown it might as well carry on.... draw the line, stop and recoup. Byeeeeee XXXX
well done Denise on the 4lbs off thats well deserved hun XX well I`ve had a snaeky go on the scales and they are saying 96.30kg`s so I`m 2lbs down already since monday... I am hoping to be in the 14 stones bracket next monday... but if not any loss would be great I ache a little after yesterdays stint at the gym, especially my stomach (did some ab work) Hurts a bit when I cough LOL... anyway girls off out on the Ministry now.... love to you all XXXX and keep strong.... remember....... "You don`t drown if you fall into water, only if you stay there" great application to think about when you are tempted to pick and then think oh bum, Ive blown it might as well carry on.... draw the line, stop and recoup. Byeeeeee XXXX
Deezer
Gold Member
Brill words of wisdon there hun!!! I needed that today!!!Ha ha ha you girls....
XXX
