MY NEW YEARS XENICAL DIARY

1800 is maximum and you would be the same as me Rach ......it is still below the normal calorie intake ....
I have had 1,276 calories today and i'm stuffed lol and i'm hoping this is correct..If every day were like today... You'd weigh 100.7 kg in 5 weeks .....that would be fantastic thankyou MYFITNESS PAL lol

:):)
 
hey guys :) all this calorie thing confuses me lol i just try to get 1200 min in and as little fat as poss hope that is ok.

just treated myself to a small bag of choc buttons as a b'day treat have to say didnt enjoy it as much as i used to.

hope everyones day is going good
 
i wish it would tell me that i would be that in 5 weeks lol!!

MFP tells me i can have up to 1,680 calories, and i have used 1,441. My idea is to use pretty well up as i wont be able to reduce my calories other wise when my weight loss slows, if that make any sense!!
 
All doing well Sall .....funny how we don't enjoy the fatty snacks anymore isn't it !! Have you had a nice birthday ? Did you do anything special ??
Every site you go on tells you a different amount of calories so I am sticking with 1200-1300......
The 1800 cals worked when I was on Alli but now i'm going for it so fingers crossed that I can see a difference in a weeks time :):)
 
MFP told me 1500 this morning then as i added exercise went to 1,985...I have had 1,276 and stuffed...maybe have a low cal choc drink tonight to make me sleep .....maybe I should let the cockerel have 1 too maybe he will make it past 5am before doing a Kellogs on me lol
 
Well the dogs get there 1st walk at 8am , but mr cock a doodle doo wakes me up at around 5am then every hour after that till i let them all out lol.....i can't be mad at him , i have hand reared them since they were a day old....when i sit on the bench outside they sit with me lol....its like having 7 cats they all like been stroked and having belly rubbed !!

I make sure I have lots of water , won't eat till tomorrow now ....... :):)
 
Having animals it means I have to be up no matter what.......but they keep me company while Daz works away lol :):)
 
I have a stray cat sitting opposite me now, he came in earlier when i opened the door so put her out after a while as mine didnt like it lol, just opened the door again and its come running back in and jumped straight on the chair lol!!

Feeling a lot better in myself now as i got 30 minutes done on the jillian michaels training on wii. Its amazing the difference it can make to the way you feel!!
 
Heyy, family from scotland came visiting so i had to put the laptop down, ohh the pain!!

no really, had a good night, I had my chicken as a casserole with veggies, was really good :) SLIGHT relapse, there was a wonderful extra large box of Cadburys Milk Tray being passed around... I ONLY HAD ONE (the orange truffle)!!! it was so sweeeet, ide forgotten what sugar taste like!! but atleast I didnt devour the entire box too myself! I'm so stuffed now I'm glad I can't push anything else down!

your dinners sounded great :) the soup luks a good one, and i would blend it too Rach, sounds tastey!! i too get the night time munchies sat infront of the tele, walk in the kitchen, open the fridge...close the fridge...open cupboard...close cupboard...then sit back down again... !!!

well done with the 30min workout :) xx
 
Thanks Jude and well done you on only having one choccy thats great, i know how hard it can be to refuse them!! I love chicken casserole with mash mmmm!! The soup was yummy, you should give it a try!!

I always save a few calories for night time incase i do get the muchies, which i think i will tonight lol
 
What good team we have here lol !! ive wrote all the ingredients for the soup so i suspect i will give it a try soon!!

thats a good idea to save calories for night time I've not thought of that!! too late for me tonight..but tomorrow is another day :p

ive really hurt my ankle and i don't know how, so i can't do any intense exercising :( xx
 
I know how that feels jude, i hurt my knee and i suffer with my hip anyway, so hadnt done anything since tuesday, i cant believe i actually missed doing it!! :eek: Make sure you rest that ankle hun, you dont want to do any more harm. You should probably strap it up!!

I just had a pack of weigh watchers biscuits and fruity hearts!! Something light but satisfying. I enjoy something at night time so i dont see why i should give it up, i didnt last night though just depends on the day i have!!
 
I will Rach I'm gunna stay in all weekend and hopefully get through a 10hour shift without it hurting!!
I'm gunna go to bed now for my 6.30 wake up (not as bad as the 5am cockrel!!!)

have a good day tomorrow Rach, and everyone else :)
night night xx
 
Rachgleeson said:
well i wont be having the weight watchers cookies again just checked the pack and it says there is 16.5g of fat per 100g, shocked!! I never thought they would be over the rule!! aarghh and i was doing so well today
Click to expand...

i saw them in a shop today and i thought "wooo cookies" just before putting in trolley i thought better check the back and was shocked :eek: looked at some proper cookies and some of them are lower per 100g than WW but unfortunately still over the rule :(
 
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