MY NEW YEARS XENICAL DIARY

Well done Rach !!! I knew you deserved a congratulations !!
I'll add u on MFP if i can find you lol :) what do i type in :)

had 2 weightwatchers sausages this morning, only 120 calories and 2g fat :) my ankle feels better this morning, so i'm gunna try to do some exercise later xx
 
I am down as the same on here, Rachgleeson, what are you down as and i will look for you!!

Thanks for the congratulations hun, :D and i am glad your ankle is better!! My right knee was aching terrible last night after my workout, took me ages to get any sleep!!
 
well done on the weight and inch loss :clap: you are doing brilliantly
 
I think I've found you!! (if ive not another rach gleeson has just found a friend lmao) mines 123Jude !!
awww i know its awful wen ur legs are restless in bed u just wanna go to sleep !!!! thanks hun :) its still got a twinge in the ankle, but i havent done any exercising in nearly a week and its so annoying!!!
xxx
 
my fitness pal says i am allowed 1880 cals a day but i struggle to get in 1000 most days. no matter how hard i try without stuffing with a load of junk i cant do it. i find healthier food fills me up quicker. dont want to come to stand still but really struggling getting my cals up
 
same sal!! i feel as though i'm going backwards if i eat anymore, but what im eating now bearly touches 1100cals a day and im feeling full!!

xx
 
i know your not rach :D i do try to eat more but just feel full. will need to try and get to at least 1250 i think. struggle to drink a lot of water too. seems that since been on these tablets they are suppressing my appetite more too
 
Thats strange sall as these tablets are not supposed to do that!!

Oh god will someone please lock my kitchen door and throw away the key, i am starving!!! In one of them moods where i could just go through the kitchen like a tornado and eat everything in sight lol!! Hate days like this!!

Had to have me poor cat at the vets again today, had have a little op as he developed an abscess near his tail at the top, dont know what i am going to do with him, he is worse than the kids at the moment!! Bless him, he is lying on my bed feeling sorry for himself!!
 
oh i know how you feel i could do with my appetite being suppressed some days, today being one of them!! I am going to treat myself to some choccy later as its my weigh in day :) It helps to have the odd treat i think!! Making my own pizza for tea too, so going to use a small but of grated cheese on it, not too much as i know its not in the rule!!
 
My fitness Pal says 1470 so I have dropped my calories .....I am so very full all the time.....:):)
 
Rach WAHHHOOOOOOOO you go girlie great weightloss and yes thats a good measurement loss too...I couldn't believe how many inches you could lose in a week its amazing !!

:):):)
 
Thought i would treat myself to a bit of choccy today, wish i hadnt now, feel guilty but also feel bit sick uurrghh!! It wasnt a big bar either, and my son had some too, it was a thorntons square shaped bar, in dark chocolate!! Oh well, done now, just thought i would of enjoyed it more!!
 
You can lose a lot of inches I was surprised at my loss .....thats why you can't always go by scales :):)
 
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