booboocraig
Silver Member
Make the cheerio snacks up that i posted they are nice and just let yourself have 1 a day......I have my new biggest loser recipe book so will start putting some of those recipes up also xx
MY NEW YEARS XENICAL DIARY
- Thread starter Rachgleeson
- Start date
Rachgleeson
Gold Member
i will have a proper look at thanks booboo, need something as a sweet treat sometimes, without having to feel guilty!! What would i do without you and your recipes 
booboocraig
Silver Member
Stay strong Rach your doing great...yes we still need those treats ...i went and got some M&S count on us
chocolate frappe yogurts and they are lush so I would recommend those also if you need a quick chocolate fix
Happy to share the recipes we all need that little treat
chocolate frappe yogurts and they are lush so I would recommend those also if you need a quick chocolate fix
Happy to share the recipes we all need that little treat
sallouise
Full Member
i was like that when i had a packet of buttons the other night as a treat. so surprised that i never enjoyed it as much
Rachgleeson
Gold Member
Thanks everyone, feeling better now, just got a 30 minute workout on the wii with jillian michaels and burnt off 401 calories. So dont feel so bad now
booboocraig
Silver Member
Glad your getting the exercise in you will feel so much better
Rachgleeson
Gold Member
i do booboo, its amazing what a bit of exercise can do for you!! Had to take some pain killers tonight before i go bed as last night my right knee was aching terrible and couldnt sleep for ages. Dont know why it keeps doing it, but i am determined not to give up the exercise because of it!!
booboocraig
Silver Member
Maybe you should strap your knee up whilst exercising it will support it......xx
Rachgleeson
Gold Member
good thinking hun, i am so slow to think of things like that!! Thanks booboo! x
Jude"123
supersize > superPERFECT!
MORNIng , sorry to hear about ur knee again Rach, i think u need some rest with that knee u don't want it to get in the way of ur day-to-day life, ino ur determined though xx
im tryna up my calories to 1500 but i seem to only get to around 1000 and MFP tells me off
, sorry to hear about ur knee again Rach, i think u need some rest with that knee u don't want it to get in the way of ur day-to-day life, ino ur determined though xxim tryna up my calories to 1500 but i seem to only get to around 1000 and MFP tells me off
booboocraig
Silver Member
I have added you
Rachgleeson
Gold Member
MORNIng
im tryna up my calories to 1500 but i seem to only get to around 1000 and MFP tells me off
It can be hard somedays to up your calories jude, try bulking up your meal a bit more if possible!! Have light snacks like rice cakes, or fruit and yogurt!!
I will try adding you Jude!!
Rachgleeson
Gold Member
I'm the opposite i would prefer fruit or a salad to veg, but i dont mind veg in a soup
Jude"123
supersize > superPERFECT!
see my version of a "salad" is lettuce, lettuce and different lettuce!! i don't like tomatoes unless its chopped in a tin, i don't like cucumber, raw cabbage, raw carrot...urghhh!!! wish i did!!!
got u on MFP now Rach, .. i got your message Booboo but its not said u sent me a friend request so ive sent u one, but i dont know if its worked!!! lol
i don't know what to have for dinner!! wt u havin xxx
got u on MFP now Rach, .. i got your message Booboo but its not said u sent me a friend request so ive sent u one, but i dont know if its worked!!! lol
i don't know what to have for dinner!! wt u havin xxx
Rachgleeson
Gold Member
I wish I was the type of person who struggled to eat all their calories in a day! I have the complete opposite problem
Sounds like you're doing great Rach!
x
I also wish i had that problem, somedays i do, but most of the time i really dont i am have to stop myself from going over my calories
Thanks Alex and nice to see you on my diary Similar threads
