my old diary... have started a new one ,,,new start new diary

Doing great V so lovely to see you so positive :)
 
Yayyyy go Valentine :) well done, you are doing really well xx
 
nursetubs said:
Yayyyy go Valentine :) well done, you are doing really well xx
Click to expand...

I defo made the right choice switching to WS (well 1pack and 2 meals ) ive just weighed in and i am 13.05 so thats 5lb gain gone and an extra 1lb on top yay xxxx

Gonna go update my stats now xx
 
valentine said:
I defo made the right choice switching to WS (well 1pack and 2 meals ) ive just weighed in and i am 13.05 so thats 5lb gain gone and an extra 1lb on top yay xxxx

Gonna go update my stats now xx
Click to expand...

Yay!!! That's great :) so so glad it's working for you xxx
 
Hiya hunni, just caught up on your diary, I've not been on here to read much lately. I'm really gonna make an effort now my fat ass is welded to the wagon tho :)
I'm super proud and jealous that your managing with healthy food choices and I'm loving that your typing it all down on here! I might have to borrow your menus when I refeed in 90 more days :D xxxx

Ps. Lay off them feckin apples :Giggle:
 
woohoo!!!!!!!!!!!!!! 6lbs is fab :) .... and no messed up thoughts about food is even better ;)

Go slinky nana go :banana dancer:
xx
 
ive forgot to type in what i had the last couple of days but ive been staying over at a mates so its been awkward lol.. But i have been on the wagon with healthy food choices still.. Fell so much better for eating and being sensible about it..
I even managed a trip to pizza hut with my bezzie.. she had pizza ,garlic bread,salad and wedges..
I had a salad bowl lol... had a high protein meal when i got home.
stir fried chicken marinated in corriander and lime and a little choped chilli.. had lots of chicken breast with beansprouts.. was very nom nom nom..
Ive got loads of WS recipes Miss p.... its getting easier and i havent been near the scale since Monday.. I have no interest in them now im not racing to lose the pounds anymore...very strange side effect lol.
Might leave it as long as poss till i WI again... be a nice suprise that way..

I have a new love affair with the tape measure and green tea now!!! tetleys green tea with lemon is actually really nice ..Not much cop for TS as its prob got citric acid in with the lemon flavouring but for me its ok.. drinking it instead of my normal Tea which i never thought i would ever be able to go with out first thing in the mornings..

I cant believe how much more vigilant i am about what im putting in my mouth... everything in my fridge is fresh white meat and fish and a rainbow of colours of veg/salad and fruit...
I havent had a single potato,slice of bread,spoonful of rice or pasta and im not missing any of it.

That i do know for sure is a side effect of doing TS... My carb craving has gone ...I have to admit i did have a malteeser last night... just the one and yes it was lovely but i didnt feel like i needed to scoff a whole packet as i would have done a while ago.. (family size pack that is pmsl)
Well done to everyone that is TS and staying strong... think there are gonna be lots of smiley faces appearing at ya first WI's xxxx
gonna put in yesterdays food b4 i forget again after this post... so look away ,,look away...look away .. lol xxxx
 
Tuesday 6th march
choc shake brekkie
salad bowl lunch
Stir fy chick with corriander,lime and chillie and beansprouts dinner
2 plums and a malteaser snack
 
Your rocking this healthy eating malarkey darling xxxxx
 
valentine said:
ive forgot to type in what i had the last couple of days but ive been staying over at a mates so its been awkward lol.. But i have been on the wagon with healthy food choices still.. Fell so much better for eating and being sensible about it..
I even managed a trip to pizza hut with my bezzie.. she had pizza ,garlic bread,salad and wedges..
I had a salad bowl lol... had a high protein meal when i got home.
stir fried chicken marinated in corriander and lime and a little choped chilli.. had lots of chicken breast with beansprouts.. was very nom nom nom..
Ive got loads of WS recipes Miss p.... its getting easier and i havent been near the scale since Monday.. I have no interest in them now im not racing to lose the pounds anymore...very strange side effect lol.
Might leave it as long as poss till i WI again... be a nice suprise that way..

I have a new love affair with the tape measure and green tea now!!! tetleys green tea with lemon is actually really nice ..Not much cop for TS as its prob got citric acid in with the lemon flavouring but for me its ok.. drinking it instead of my normal Tea which i never thought i would ever be able to go with out first thing in the mornings..

I cant believe how much more vigilant i am about what im putting in my mouth... everything in my fridge is fresh white meat and fish and a rainbow of colours of veg/salad and fruit...
I havent had a single potato,slice of bread,spoonful of rice or pasta and im not missing any of it.

That i do know for sure is a side effect of doing TS... My carb craving has gone ...I have to admit i did have a malteeser last night... just the one and yes it was lovely but i didnt feel like i needed to scoff a whole packet as i would have done a while ago.. (family size pack that is pmsl)
Well done to everyone that is TS and staying strong... think there are gonna be lots of smiley faces appearing at ya first WI's xxxx
gonna put in yesterdays food b4 i forget again after this post... so look away ,,look away...look away .. lol xxxx
Click to expand...

It's really nice reading your diary at the moment V so inspiring, really males me smile to read how happy you sound :)
 
DustQueen said:
It's really nice reading your diary at the moment V so inspiring, really males me smile to read how happy you sound :)
Click to expand...

Awwww thankyou Dusty,,,
I am for the first time since i can remember completely happy with what i am eating ...

Im glad its making ya smile cos ive been smiling all week. Feel like i have finally accepted i needed to refeed and take the last 25 ish lbs off doing low carb WS Exante....i have to have 1 pack for my brekkie as im not a morning eater but my metab will drop if im having nothing wont it??
Also means i can stay in the Exante section as its nice and friendly over here and always has been..

How you getting on with ya restart darlin?? all good i hope xxxxx
 
valentine said:
Awwww thankyou Dusty,,,
I am for the first time since i can remember completely happy with what i am eating ...

Im glad its making ya smile cos ive been smiling all week. Feel like i have finally accepted i needed to refeed and take the last 25 ish lbs off doing low carb WS Exante....i have to have 1 pack for my brekkie as im not a morning eater but my metab will drop if im having nothing wont it??
Also means i can stay in the Exante section as its nice and friendly over here and always has been..

How you getting on with ya restart darlin?? all good i hope xxxxx
Click to expand...

Yeah going great here hun :) you sound like you've got it sussed hun must be a relief and especially now your getting close to goal :)
 
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