goose
Gold Member
Super glad i got thru yesterday 100%
Weighed in today....8st 9.5 lbs! Waheyyy!!! My originsl target was 8st 10, then i moved it to 8st 7, then to 8st 4. Ill just see where end of refeed takes me.
The weeks i found easy, if i had tempting food in the house it didn't bother me. But if its tough going i think having foods around doesnt make life easy! So if you can avoid having them in the house
its really hard wen u know its just there. Wen im at work its not there so its easier. And i cant succumb to temptation as easily as its not like i can nip to the shop or fridge!
Hubby going out to eat, just us, he was gonna go out with a mate but we need some quality time together n we 've always gone out to eat once a week before and as im getting into the groove of LT again ive agreed to go with him n just eat my flapjack!! I dont think ill cave thats why ive agreed.
Good luck everyone for a 100% day xx
Weighed in today....8st 9.5 lbs! Waheyyy!!! My originsl target was 8st 10, then i moved it to 8st 7, then to 8st 4. Ill just see where end of refeed takes me.
The weeks i found easy, if i had tempting food in the house it didn't bother me. But if its tough going i think having foods around doesnt make life easy! So if you can avoid having them in the house
Hubby going out to eat, just us, he was gonna go out with a mate but we need some quality time together n we 've always gone out to eat once a week before and as im getting into the groove of LT again ive agreed to go with him n just eat my flapjack!! I dont think ill cave thats why ive agreed.
Good luck everyone for a 100% day xx