My SW diary, by Bess.

[gl12282]

@Bess - are you trying psychic skills (I couldn't think of the word until now - could only think 'psychotic' which I hope does NOT describe you !!!) now ??? I hope not because your signature shows STS for 14/7/11 - I expect more than a STS for you in mid July young lady............

Gail x

Sent from my iPhone

 

[Bess]

@Bess - are you trying psychic skills (I couldn't think of the word until now - could only think 'psychotic' which I hope does NOT describe you !!!) now ??? I hope not because your signature shows STS for 14/7/11 - I expect more than a STS for you in mid July young lady............

Gail x

Sent from my iPhone

OK Boss! Trust me, after what I ate the STS was a blessing! Psychotic? Na, psychic?

 

[MinnieMel]

Morning Bess,

I hope you are having a good day way up there. The sun is fighting its way through the clouds down here... I am so rooting for it.

Mel

 

[Bess]

Friday 17/6/1 - 13.8

 

[Bess]

13.8

 

[MinnieMel]

13.8

:bliss::happy096::bliss::happy096::bliss:
WHOOP! WHOOP!
WHOOP! WHOOP!
WHOOP! WHOOP!
WHOOP! WHOOP!
WHOOP! WHOOP!

Mel

 

[Bess]

:bliss::happy096::bliss::happy096::bliss:
WHOOP! WHOOP!
WHOOP! WHOOP!
WHOOP! WHOOP!
WHOOP! WHOOP!
WHOOP! WHOOP!

Mel

Thanks Mel, I'm only noting my daily weigh in not the 'official' one, which is each Tuesday, when I alter my ticker. The daily one helps me though, keeps me on track, I learn (at last!) from what I eat/effect and encorages me.

 

[Katycakes]

So your psychotic skills were right... yay Bess!

xxx

 

[Bess]

13.11 :17729:arty0036:But not in industrial quantities and definitely not 10500 calories, so I'll see what the scales say tomorrow.....and drink plenty of H2O.

 

[MinnieMel]

13.11 :17729:arty0036:But not in industrial quantities and definitely not 10500 calories, so I'll see what the scales say tomorrow.....and drink plenty of H2O.

Oh well... for me sometimes that daily weighing led to a weaker "resistance muscle". If I felt I was are doing well, I was tempted to "reward" myself. Just another reason to weigh weekly.

Mel

 

[Bess]

13.10 Monday 20/6/11

 

[MinnieMel]

13.10 Monday 20/6/11

:happy096:

Mel

 

[Chelsea Lou]

:happy096:

Mel

What Mel said xx

 

[Bess]

Official weigh in day, the Gods must be smiling on me today. It's 13.8. Off to adjust stats now.

 

[MinnieMel]

Official weigh in day, the Gods must be smiling on me today. It's 13.8. Off to adjust stats now.

:bliss:

I can't decide if I am impressed or jealous... probably a bit of both! Well done: CREDIT!!!

 

[Bess]

:bliss:

I can't decide if I am impressed or jealous... probably a bit of both! Well done: CREDIT!!!

Thanks Mel, but I think, 'You jammy so and so!' Would be most appropriate!

 

[Chelsea Lou]

Thanks Mel, but I think, 'You jammy so and so!' Would be most appropriate!

That's the polite way of putting it............

 

[Pommette]

Well done Bess - glad the flicker has gone and 2bl off is blumin' great.

Now about books! I know I am losing my marbles and I'm not well educated when it comes to dieting books, but who the hell is Marissa? Am I living in the dark ages or just seriously lost the plot?

 

[Bess]

Too busy/forgot to weigh this morning.

Marissa Peer Bev, quite good, comes with a CD. Doesn't tell you anything you don't already know probably, but reinforces things you do and tries very hard to put you off. bread/flour/sugar/diary - "edit: OOPS! Dairy, just for you Katy!!" ......Haven't had enough time/peace to listen to the CD yet. Worth Googling her and watching the little clips on video there - all helpful I think. In a rush - work.

 

[Katycakes]

No bread, fine.

No flour, fine.

No sugar, fine.

No DIARY?!!! Never!

I love my minis pals, me!

xxx