my weightloss diary

[bacardikim]

hi kim how you doing? are you feeling confident about this weeks wi?

suz x

hi there how are you doing ,no im not confident about weigh in this week as got on wii board this morning and it said id gained ,dont usually rely on it but if it says gain its usually right lol but it could just be water retention, anyway ive got till sunday so we will see.have a great day take care x x

 

[blackwidow]

wii boards can be tempremental (sp?) - i used to find when i weighed on mine that if i did my body test over, that i could weigh anything upto 2 or 3lbs different from 5 minutes previous

plus, you shouldnt weigh before WI as you'll only dishearten yourself! xxx

 

[bacardikim]

Friday September 11th
breakfast:
milk 2pts
toast 3pts

dinner:
4 toast things(like melba toast)3pts
crisps 1.5pts

tea:
jacket potato 2.5pts
mini dogs 2pts
cream cheese 1.5pts
spread 2pts

total17.5 /22
ap = 3
steps = 8792

carried forward:
ap = 9 /pts = 10 / used 5 ap-pts for crisps mmmm

well today finished really badly felt i had to eat everything in sight, i did try to limit the damage by eating melba toast and crispbread things (probably would have been fine if i hadnt eaten most of packet of the crispbread things). i think it will be a gain this week, as ive been starving all wek and really bored, but i will put a line under it and start afresh on monday, and hope to get a couple of good weeks in before we go on our hols.

 

[bacardikim]

Saturday 12th September:
breakfast:
milk 2pts
porridge 2.5pts

dinner:
crispbreads 2.5
crisps 1.5
soft cheese 1pt

tea:
sausage 1pt
chips 2.5pts
beans 1.5pts
bread 3pts

total: 17.5 /22
ap = 5.5
steps = 11480

carried forward:
ap = 12 /pts = 14.5 /used 2.5 on twix finger

 

[CCPM]

Hoping its still going well

M

 

[XxKirstxX]

Aw your soo lucky! Where you going on hol?xx

 

[bacardikim]

Aw your soo lucky! Where you going on hol?xx

just going on one of them sun hols to cleethorpes with couple of kids and my mum and step dad, should be a laugh (husband and eldest staying at home)peace and quiet lol.

 

[XxKirstxX]

ooh sounds good! xx

 

[fitz]

Hey Kim

How on earth can you say you've been naughty - you hardly eat ANYTHING - I would be eating my own arm by now - good for you though as you have had great losses so far - but no fruit or veg - wish I could do it - I have to eat every single point every single day & I'm still hungry lol

 

[bacardikim]

Hey Kim

How on earth can you say you've been naughty - you hardly eat ANYTHING - I would be eating my own arm by now - good for you though as you have had great losses so far - but no fruit or veg - wish I could do it - I have to eat every single point every single day & I'm still hungry lol

yesterday i had a bad day i ate loads of crispbreads that i didnt write down last night and several toffees (well more than several) i usually eat fruit but havent had any in did get some plums today so will prob snack on these today. hope you have a good weekend take care x x

 

[fitz]

It's hard isn't it - I have been STARVING today - have been trying to save LOADS after drinking wine & eating choc yesterday he he - Oops

 

[bacardikim]

me and mum have our drinks and we take it in turns cooking something nice or getting a takeaway for tea on a Sunday after weigh in so we save our points for that.i found it hard going from 23 to 22 points its only 7 a week but it makes a big difference.

 

[bacardikim]

Sunday 13th September
breakfast:
milk 2pts
porridge 2.5pts

dinner:

tea:
lasagna
chips
garlic bread
alcohol 10pts
galaxy

total /22
ap = 6
steps = 14897

carried forward:
ap = /pts =

weigh in day today im dreading it but whatever the outcome im having a chocolate bar (a proper one)lol. will probably put outcome of weigh in on here tomorrow cos may be a bit pissed tonight. hope everyone has a great evening.

 

[bear1982]

Good luck!

x

 

[XxKirstxX]

Good luck with WI Kim! xx

 

[bacardikim]

well i was right i knew id gained as ive been hungry all week the good news was its only 0.5 so im pleased and treated myself to a galaxy lol. (and it was delicious) cant spell it but i am pissed lol.

 

[Kev*]

im pleased and treated myself to a galaxy lol. (and it was delicious) cant spell it but i am pissed lol.

The above quote made me laugh, keep it up.
(Just browsing the posts for inspiration, just about to start the Lighterlife programme, end of month.)

 

[bacardikim]

looking at what i wrote last night my spelling is better when im pissed hehehe. well today is a new day so we will see what it brings, i now know why ive been hungry all week ive got the dreaded totm (just what i really need)lol. i intend to rethink my meals,portion sizes and see if i can lose a decent amount before i go on my hols at least then if i gain any it wont be so devastating. (im hoping lol). hope you all have a great day, take care x x

 

[bacardikim]

Monday 14th September

breakfast:
milk 2pts
porridge 2.5pts

dinner:
toast and ham 3pts

snacks:
satsuma 0.5
apple 0.5
2plums 0.5?
weightwatcher-bar 1.5
wotsits 1.5

tea:
stew and dumpling 5pts
bag wotsits 1.5
chuppa chup 0.5

total 19/22

ap 4
steps 11,776

carried forward:
ap = 3/pts = 3
1ap =2 chuppa chub lollies

 

[XxKirstxX]

Hey Kim, don't worry about that half a pound! I'm sure it will come off next week! Hope you have a great day! xx