NannyDoreen & Upndown's daily diaries
- Thread starter Nanny Doreen
- Start date
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- 4 1l2 stone
Liverbird52
Gold Member
How about this then. Lost 3lbs!!
Well done x
upndown
Gold Member
Hi Friends - good news all round with Doreen - hope everyone else is happy with their day.
Not been on here much today - altho' not done anything really exciting - Christmas shopping and usual chores - picked the girls up - they wanted to stay again tonight - they're no trouble so happy to have them!!
Managed a 45 mins walk (and an exercise video on Tuesday - not done much exercise lately and think it lifts my mood, tones the flab and perhaps burns a few calories!) Foodage:
Brunch: chicken, chorizo 3 syns, beet, lots but tiny salad leaves from the garden - hubby bought me a mini polytunnel only cost £7.50 and it works! Apple and plum
T: leftover SW curry, rice, 1 chip 1 syn?
Snack: an orange
Syns: freddo 5, three jelly sweets 3? chip 1? = TOTAL 9
Ooh nearly forgot NSV - only weighed myself twice this week (looking ok so far) know I shd only weigh once a week but up to recently I've been WI morning and eve for years - so think that's progress!
Not been on here much today - altho' not done anything really exciting - Christmas shopping and usual chores - picked the girls up - they wanted to stay again tonight - they're no trouble so happy to have them!!
Managed a 45 mins walk (and an exercise video on Tuesday - not done much exercise lately and think it lifts my mood, tones the flab and perhaps burns a few calories!) Foodage:
Brunch: chicken, chorizo 3 syns, beet, lots but tiny salad leaves from the garden - hubby bought me a mini polytunnel only cost £7.50 and it works! Apple and plum
T: leftover SW curry, rice, 1 chip 1 syn?
Snack: an orange
Syns: freddo 5, three jelly sweets 3? chip 1? = TOTAL 9
Ooh nearly forgot NSV - only weighed myself twice this week (looking ok so far) know I shd only weigh once a week but up to recently I've been WI morning and eve for years - so think that's progress!
cloudy6
Gold Member
Good food AND great progress in the not weighing daily, it deffo keeps me on plan better when I'm not scale hopping xx
xsugarfairyx
Gold Member
Good progress I'm a daily scale hopper. Glad they are looking good xx
cloudy6
Gold Member
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Wednesday 12th November.
hexa milk hexb 2 bread
L: M&S Roasted vegetable lasagne (5syns) & fresh tomato. 1 mullerlite yogurt.
D: turkey casserole and pasta. A few chips.
Ham sarnis. 2 extra bread (2.1/2 syns) then butter?? say the rest of days syns - call it 15 for the day.
hexa milk hexb 2 bread
L: M&S Roasted vegetable lasagne (5syns) & fresh tomato. 1 mullerlite yogurt.
D: turkey casserole and pasta. A few chips.
Ham sarnis. 2 extra bread (2.1/2 syns) then butter?? say the rest of days syns - call it 15 for the day.
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Thursday 13th November. going to put food as I go along, may be easier while i AM AWAY.
Hexa milk
B: banana & coffee
L: M&S Roasted veg lasagne (5 syns) & fresh tomatoes.
D: banana sarni and ham sarni (2.1/2 syns)
Went to school thingy where year 5 had made biscuits & little bread rolls. had 2 little bread rolls
So lets say 15 for the day.
Hexa milk
B: banana & coffee
L: M&S Roasted veg lasagne (5 syns) & fresh tomatoes.
D: banana sarni and ham sarni (2.1/2 syns)
Went to school thingy where year 5 had made biscuits & little bread rolls. had 2 little bread rolls
So lets say 15 for the day.
Last edited:
upndown
Gold Member
Thx - just hope I can keep it up!! It's been easier this week cos I have lot on! xx
upndown
Gold Member
Yes ur doing really well and Sam and Kathryn and probably lots of others - early days for me but I feel pretty determined to be on plan so perhaps that helping with scale avoidance!
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Thank you. So much to look at on here and not time enough for replying. Washing out - watching the weather - fain forecast for 12noon. Dog walked, dishwasher washed and emptied. Odd bits washed and dried. Kitchen all tidy. Off to school at oneish for one of these parent things. Before I go wash kitchen floor as puppy still has the odd accident then lunch. Pressies wrapped for Flynn`s birthday. It seems that I have bought the 3 things at the bop of his list. ah! Nanny is so clever.
upndown
Gold Member
Thank you. So much to look at on here and not time enough for replying. Washing out - watching the weather - fain forecast for 12noon. Dog walked, dishwasher washed and emptied. Odd bits washed and dried. Kitchen all tidy. Off to school at oneish for one of these parent things. Before I go wash kitchen floor as puppy still has the odd accident then lunch. Pressies wrapped for Flynn`s birthday. It seems that I have bought the 3 things at the bop of his list. ah! Nanny is so clever.
Yes clever busy busy Nanny! I find being busy helps me to stick to the plan do you? Hope Flynn enjoys his b'day xx
cloudy6
Gold Member
I think you're doing really well. I know you've really struggled to get back fully on plan but this last week or so you've done a great job. Willing you on from here xx
xsugarfairyx
Gold Member
I challenge you to keep off those scales for at least three days!!
I shall try. I haven't decided when I'm weighing in yet lol X
upndown
Gold Member
Hope ur relaxing after ur busy day Doreen and everyone else has had a good day. Thursdays are busy !) good as there's no time to pick food) cos I take the girls to school when they stay - so more clearing up too! Did a food shop today - and cos Poppy has swimming lessons after school 30 mins away (cos that's where Mil lives & we also visit her) I need to prep tea too as we don't get back home till after 7.00 - bit tired by then! Here's my food:
Red day - cos I needed 2 HEBs
b: magic porage HEB and a banana
l: broccoli soup, apple
t: chicken, chorizo x 1.5 syns, mushrooms, petit pois, half a meringue 1.5 syns and yog
snacks: Apple, 3 jelly sweets 2 Syns? Raisins HEB
part HEA - ss milk in 3 coffees - a lot for me!
TOTAL SYNS: 5
WI 2moro - weighed yesterday and know I've lost a bit - so that's ok and will be even better if I lose a bit more!
Red day - cos I needed 2 HEBs
b: magic porage HEB and a banana
l: broccoli soup, apple
t: chicken, chorizo x 1.5 syns, mushrooms, petit pois, half a meringue 1.5 syns and yog
snacks: Apple, 3 jelly sweets 2 Syns? Raisins HEB
part HEA - ss milk in 3 coffees - a lot for me!
TOTAL SYNS: 5
WI 2moro - weighed yesterday and know I've lost a bit - so that's ok and will be even better if I lose a bit more!
upndown
Gold Member
Thx - yes doing better but somehow not quite in the zone I was in!! Know I've lost a little this week so that's small losses 3 weeks in a row!
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Good luck with your weigh in Upndown. Your food looking good too. Took Flynn to be and read 2 stories and made up 2 about walking snowmen before he fell asleep. He is so excited. Presents to be opened if poss before Daddy goes to work at 7am. He could not get the day off. Shame.
I was so tired when I lay with Flynn but was then wide awake. 10pm now, so must be time for bed.
Night all. Have a good day tomorrow. I going home Saturday
I was so tired when I lay with Flynn but was then wide awake. 10pm now, so must be time for bed.
Night all. Have a good day tomorrow. I going home Saturday
cloudy6
Gold Member
Morning lovely ladies. I'll try not to breathe my germs into this post as you really don't want this yukky cold. Recording my WI as sts this week but I did weigh a bit later and the scales showed a 0.75 loss. Hoping more will go when totm is over.
Nanny D, hope Flynn has a super day and you too xx
Nanny D, hope Flynn has a super day and you too xx
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