Hope everyone is ok and on plan.
We have no appetite so that's the good news & and no cookng! Drinking lots but bug's gone on our chests now - so feeling roughx
Hope everyone is ok and on plan.
We have no appetite so that's the good news & and no cookng! Drinking lots but bug's gone on our chests now - so feeling roughx
Hope everyone is ok and on plan.
We have no appetite so that's the good news & and no cookng! Drinking lots but bug's gone on our chests now - so feeling roughx
Feel better very soon Upndown.
No I have not stuck to plan. Gonna put food on as I eat it for a while. Have really caught up on my sleep and have done a bit of walking.
Hello Everybody. It is hairdresser week I think. Sorry you are still not well Upndown . :flowers::flowers::flowers:
Glad to hear you feel much better today.
I would prob count it as an ee and syn the extra hea which would be six each so in total you would have had 17 syns not that bad esp when you aren't feeling well.
Have a lovely day
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Wednesday 26th November.
Went to garden centre for breakfast (not very nice. Luke warm on cold plates and fried egg hard)
Had 1 egg, crispy bacon, sliced mush, small sausage, crispy black pudding and 3 slices of my own bread (2.1/2 syns)
Lunch before over 50`s club will be pears.
Dinner will be chicken chasseur (2 syns) with boiled rice.
followed by frozen berries & yogurt.
That is 4.1/2 syns I can count. Rest is for breakfast. Don`t reckon I will have that again. Shame
The lady who owns the tea place - Helena - will ask me next time I see her if I enjoyed it. She knows I will tell her the truth very nicely. Won`t make any difference tho`. If she asks I will say if not I won`t.
We used to have breakfast there such a lot until they changed the menu for breakfasts and the price of course.
Will still go down for tea tomorrow.
Off out now. xx