NannyDoreen & Upndown's daily diaries

[cloudy6]

Oh no re the hospital appointment being on a different day. Doh, I've nearly done the same thing though, I must admit, got all ready to go out and only when I picked up the letter to take with me, realised the day was right but the date was wrong.
Anyway, its turned out for the better really, as now you won't be quite as worried, knowing that you shouldn't be there as long and you'll have the reassurance of that nice nurse being there too.
Good foodage again.... you're back on form xx

 

[Liverbird52]

Morning Ladies x have a goid day x
Hope you're feel better linda x

 

[upndown]

Somebody gave me a reputation comment. Thank you whoever it was.

I don`t know how to do those.

Well deserved but it wasn't me this time - to give a reputation comment - you click on the star logo underneath the statistics on the left hand side of any post of the person you want give reputation to - hope you understand my explanation?

 

[upndown]

Morning Ladies x have a goid day x
Hope you're feel better linda x

Thx - I'm beginning to feel better now - and looking forward to the meet xx

 

[Nanny Doreen]

Well. I had 2 bad days last Fri & Sat I think. I know I had put on weight, but did my best to counteract it for the rest of the week. I did pull back some but it still left me 1lb heavier. I am cross but pleased at the same time as it could have been worse.
I am going to have 7 good days this week and I WILL lose next week.

 

[Nanny Doreen]

Thanks for updating the index, Doreen. Very speedy, I must say! Hope you've had a good day. xx

I was quick wasn`t I. Have lots of time when not children sitting. I notice you have a new page for the list. I won`t be far behind you. Will let you know the page no. when I do.

 

[Nanny Doreen]

Thought this may be useful

 

[Nanny Doreen]

Friday 16th Jan P

Hexa milk. hexb 60g wm bread

B: 1 pear. Coffee at weigh in.

L: 2 eggs, 2 bacon, mush & toms 2 toast coffee.

Snack 2 pears

D: Spag bol. 5% mince, carrot, mush, onion, herbs, Pasta
Frozen fruit & yogurt

Probably another couple of pears. They are getting soft.

Am making potato & sweetcorn soup. (free) so may have a taste before I jar it up.

0 syns

 

[strawberry]

Hi Nanny Doreen, here to sub
Your food sounds lovely xx

 

[Nanny Doreen]

Hi Nanny Doreen, here to sub
Your food sounds lovely xx

Welcome Tink. I have been watching you on the days on plan for the year. You are doing good.

 

[strawberry]

Welcome Tink. I have been watching you on the days on plan for the year. You are doing good.

Aw thanks, so far so good

 

[blades4life]

Sorry to hear you had a gain but least it wasnt too high x

 

[Nanny Doreen]

Sorry to hear you had a gain but least it wasnt too high x

I had an idea it was coming ans believe I pulled back some. I did have 2 very heavy syn days at the weekend. Thanks

 

[Willbeslimjen]

Well done for pulling it back and not letting it spiral out of control


Sent from my iPhone using MiniMins.com

 

[upndown]

Thought this may be useful

Mmmm yes lots of good ideas there Doreen - thanks - I've not bought quark for a while not sure why cos when I do I buy 2 or 3 pots and they go quickly!!

 

[upndown]

Friday 16th Jan P

Hexa milk. hexb 60g wm bread

B: 1 pear. Coffee at weigh in.

L: 2 eggs, 2 bacon, mush & toms 2 toast coffee.

Snack 2 pears

D: Spag bol. 5% mince, carrot, mush, onion, herbs, Pasta
Frozen fruit & yogurt

Probably another couple of pears. They are getting soft.

Am making potato & sweetcorn soup. (free) so may have a taste before I jar it up.

0 syns

Oooh Doreen 0 syns!! And lovely food too!

 

[upndown]

Well not a SW day but still don't fancy full meals - :

b: half a slice of toast with scraping of butter 60 plus the butter
snack: apple 40 cals
l: cheese on toast (small amount of cheese!) 220 cals
snack: banana 80 cals
t: cheese on toast (again not much cheese) 220 cals
snack: Magnum - hubby bought it a few days ago!! 250 cals

Don't know if my calories are about right?

 

[cloudy6]

Shame about that 1lb on Doreen, to spoil your run of losses but you know why, that's the main thing. Its worse when there is no apparent reason for it.

Mmm, quark... I love it and there's a couple of ideas on there I've not tried. There is nearly always some in my fridge and the new one from Tesco is even thicker and creamier than the one I used to buy, so is even yummier. x

 

[blades4life]

I had an idea it was coming ans believe I pulled back some. I did have 2 very heavy syn days at the weekend. Thanks

A 1lb on isnt too bad xx i hope i can do same as i had a takeaway thursday night and a drink yesterday.

 

[Nanny Doreen]

Well not a SW day but still don't fancy full meals - :

b: half a slice of toast with scraping of butter 60 plus the butter
snack: apple 40 cals
l: cheese on toast (small amount of cheese!) 220 cals
snack: banana 80 cals
t: cheese on toast (again not much cheese) 220 cals
snack: Magnum - hubby bought it a few days ago!! 250 cals

Don't know if my calories are about right?

I`m not good with calories so can`t help there , but it sounds lovely. I love cheese. Anyway day over now. Enjoy today.