NannyDoreen & Upndown's daily diaries

Wed 11th December

hexa - milk
hexb - 2 wm bread

Breakfast
2 eggs bacon toms 2 toast

Lunch
banana & muller light greek yogurt (1/2)

Biscuits & over 50`s club. (say 14)

Dinner
Pork Chop, broc, cauli boiled potato

Syns
greek yogurt Muller - 1/2
2 pink wafers - 4
2 custard creams - 6
2 malted milk 4
 
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I think I got myself in a spiral feeling sorry for myself, am fed up with not feeling good. Trying to pull myself together today. I didn `t get up till 9am so missed weigh in. Neighbour got me to go to Zumba then for a coffe and some chips-

Food for today.

hexa - milk
hexb - 2 bread

Breakfast
eggs, beans 3 bread (2.1/2) banana

Lunch
Coffee smallish portion chips.
Jelly fruit & yogurt (3.1/2)

Dinner
2 Linda Mc sausages, cauli broc spud onion bisto gravy (1)
banana

Frozen berries yogurt (1/2)


Syns
Bisto - 1
Jelly tinned fruit 3.1/2
yog 1/2
chips 10

syns 15
 
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Going away for a week now to Haverhill. Am going to see young Flynn in his nativity play on Tuesday and then on Thursday to Christingle with Faye. Don`t know if I will have access to a computer to put food on.

Speak end of next week.

Doreen x
 
Hope I've managed to catch you! It's great hearing you sound like your old self again.
Have a wonderful week with the kids xx
 
Hi. Not been on here since Dec 12th, have put on 11lbs in the last two weeks. No excuses.

Here we go again

Saturday 28th December --------

Hexa - 350ml milk
Hexb - 2 wm bread

Big breakfast after class
3 eggs, 3 bacon tom and mush 2 slices toast (2.1/2 syns) coffee

Snack (after the start of a clear out upstairs - 1st
Banana muller greek (1/2)& coffee

Dinner
Chcken thighs greens brocolli parsnip boiled spud
stuffing gravy (2.1/2)
banana & grapes

Later
Frozen berries & muller greek (1/2)

6 syns total
 
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Christmas was pretty good thanks. How was yours?

Am trying very hard to stay on plan. Enjoyed eating last 2 weeks,

Food today Sunday 29th December

Hexa mlk
hexb 2 bread

Breakfast

2 eggs 2 bacon tom mush 1 sausage 3 bread - syns 3.1/2

Lunch
Banana and coffee

Dinner
Beef & butternut squash Lasagne
Hope it turns our ok.
#It sort of was ok, recipe said use cottage cheese, nat yogurt and eggs for the sauce. Didn`t like the cottage cheese part of it.
Followed by grapes & a banana & 1/2 syn muller.

Cottage cheese & pineapple & 2 bananas

Syns

1 sausage - 1
1 bread -1.1/2
muller greek -1/2syn
cheese on lasagne - qute a lot. but have more than enough syns to cover it
6 for cheese
Cottage cheese & pineapple - 2.1/2


11.1/2 syns total
 
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Another good day there!
Christmas was a bit boring if I'm honest. I always love the idea of having free time, then get bored and grumpy if I've nothing to do :)
I like routine!
 
Another good day there!
Christmas was a bit boring if I'm honest. I always love the idea of having free time, then get bored and grumpy if I've nothing to do :)
I like routine!

I must say it is not my favourite time of the year. Did not see the grandkids till boxing day with the rest of the family who are not really in my good books at the moment.

May go into that at some point
 
If you ever want a good rant I'm here for you - you've listened to me often enough!


Thanks Mandy x

The grandchildren are coming up early evening and staying with me tonight.Mum & Dad at work tomorrow then they are all going to an old friend for New Year. I`m gonna stay at home and watch a film and probably fall asleep until they ring me to pick them up.
Looking forward to seeing them all without the rest of the `famly`
 
Monday 30th December

hexa - milk
hexb - 2 bread

Breakfast.

2 eggs, 3 bacon, tom & mush 3 toast (2.1/2)

Lunch
Butternut squash & beef lasagne from yesterday.
Mixed salad, tbs extra lite mayo (1)

Dinner

Syns

1 bread - 2.1/2
Mayo - 1
cheese for 1/4 lasagne 6

Weighed cheese left in pkt yesterday. I had used 150g of it on thr whole lasagne so 1/4 was 6 syns. Way too much. Best save the rest for tomorrow and the nexy day. May freeze a portion and see how it thaws. It ws better today than it was yesterday.
 
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That'll be lovely having them all to yourself.
I've always wondered about freezing cheese, it would save me munching my way through the entire bag!
 
Thats a good idea. Am going to put some in a container tonight.

Have had a great time with the kids, they have only just left. Miss them sooo much when they go. There will be more times.

No diary today, had macs, extra bread. Will weigh myself in the morning to see how it is going.

Gonna sit and watch tv, do some sewing, and have a Baileys coffee. No children in my bed tonight, so should get agood nights kip

Happy New Year to you Mandy.

Lots of love, Doreen x
 
I thnk wished Mandy happy new year twice, better than none eh?

Right - on my own now - so getting on with t from now.

hexa - 350ml milk
hexb - 2 wm bread

Brekkie 10am

2eggs, mush & tom - 3 bread - 2.1/2 syns -------- need to get out of the habit of 3 slices
2 coffee.

Lunch 4.15pb
After several cups of coffee and a walk to the co-op had
some co-op prepared salad with added tom and onion
with 3 slices of ham and 60g extra lite mayo (2) and another coffee! Must be bored!

Dinner
Roast bns, onion, carrot, corgette & pepper with pasta & 28g low cheese 4.1/2
followed by frozen red berries & cherry mullerlght.

Syns
bread - 2/1/2
mayo - 2
cheese - 4.1/2
 
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