Nellylou -2 stone to go! I can do it with SW

[lsf666]

Happy first sw day x

 

[Nellylou]

Nice work on the swim! You'll be one of these uber slender and toned yummy mummies in no time at this rate! Good luck with getting on the sw preggers plan today!! :d :d xx

Thanks Ging! Would love to be a yummy mummy, gonna try hard xx

 

[Nellylou]

Happy first sw day x

Thanks Lisa xx

 

[Miss_Corset]

You will definitely be a yummy mummy xx

 

[Nellylou]

Extra Easy plan:

(B) 3 babybel light (hea1)
4 breakfast biscuits (heb1 and heb2)
Cherries

(L) salmon and egg salad with dollop of mayo (1)
Velvet crunch (4)

(S) raspberries and danio (1)

(D) quiche (hea2) baby new pots, salad with honey and mustard dressing (2)

Syns 8

 

[Nellylou]

You will definitely be a yummy mummy xx

Ah thanks :-D xx

 

[babytreetrunk89]

hey hows your day been did u end up making your own tea?? xx

 

[Nellylou]

hey hows your day been did u end up making your own tea?? xx

I did, just a basic quiche with no crust. Was nice starving now and an hour till I can get to work and eat xx

 

[Nellylou]

So tired and hungry, don't really have anything here to eat unless I have a piece of toast to tide me over until I get to work and have my golden crunch.. May have to do that.

Today's plan

(B) breakfast biscuits (heb1 and 2)

(S) danio (1) raspberries

(L) quiche, cous cous (2) and salad
velvet crunch (4)
Handful of nuts and rasins (4)

(D) sausages!!!!! (2) jacket pot, beans, cheese (hea) and salad (2)

Syns 15

 

[gingaling]

SAUSAGES!!!!! YESSS!!!! xxx

 

[babytreetrunk89]

food looks good what breakfast biscuits do u have? im sure ive asked but ive forgot haha xx

 

[Nellylou]

food looks good what breakfast biscuits do u have? im sure ive asked but ive forgot haha xx

The nutri grain ones -2 are a healthy extra xx

 

[babytreetrunk89]

oh got two... but theres 4 in a pack isnt there eek xx

 

[Nellylou]

oh got two... but theres 4 in a pack isnt there eek xx

Yep, which causes me a problem every morning as I can't help eating all 4... Won't buy them again xx

 

[babytreetrunk89]

ok.. I wont be buying them either just to be on the safe sode gpt much planned for today? x

 

[Nellylou]

ok.. I wont be buying them either just to be on the safe sode gpt much planned for today? x

Urghh today I feel sick just trying to drag myself through till lunchtime - how you doing? xx

 

[Nellylou]

feel sick today and want to eat bread, trying to steer clear!

Extra Easy:

(B) All bean golden crunch (heb) danio yog (1) raspberries

(S) Special k bar (heb2)

(L) Cous cous, ham, boiled eggs, salad
Velvet crunch (4)
apple

(D) sw burger and chips with salad, cheese (hea) dressing (2)

 

[babytreetrunk89]

why dont u get some for your healthy b then freeze it then it takes extra effort to get a slice xx

 

[Miss_Corset]

Hey lovely, how are you feeling this week? xx

 

[Nellylou]

Ooops! I havent updated for nearly a week... im ok but soo tired and ive become one of those people who are moaning about the weather (I know, sorreeee) but im just so god damn hot!

Mainly been sticking to plan, managed to maintain last week.. hoping for a weeny loss this week (still up from holidays and want to get down to lowest weight before I start having to put on weight)


Food: Extra Easy (extra A and B)

(B) 2 Special k bars (heb 1 and 2) danio yog (1) orange

(L) Black pepper salmon salad
pink lady and elderflower lolly (3)
2 ryvita (3) cheese spread (part hea)

(D) Quorn piece pasta bolognaise (mushrooms, onions, sweetcorn, ham) with loads of cheese (hea 1 and 2)