Nellylou -2 stone to go! I can do it with SW

Hey hun, so very sorry to hear about your sister. What a terrible time for you all.

Exciting news about your seminar though - hope it all goes well :)

xx

Sent from my iPhone using MiniMins
 
Hey hun, so very sorry to hear about your sister. What a terrible time for you all.

Exciting news about your seminar though - hope it all goes well :)

xx

Sent from my iPhone using MiniMins

Thank you.

Im excited for Wednesday too xx
 
Hello Monday! actually not feeling to bad about it this week, excited for the week ahead. Going to try to get some exercise in every night for the next 3 nights leading up to weigh in on Thursday, I want a 2lbs loss!

Green day:

(B) Breakfast biscuits (heb)

(L) innocent veg pot (2.5) strawberries, pineapple, mango
Ryvita (heb2) laughing cow (hea)

(D) Pea and asparagus risotto, Quorn sticky fillets and roasted veg

(S) mini eggs (5) olives (1)
Special K biscuits (5)

Syns 13.5
 
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Ooh a seminar? That sounds interesting! And that's brill that they don't expect a long wait after that - means you'll hopefully be able to start your treatment very soon :D x
 
heyy sorry to here about your sister, im sure your nan would understand aswell :)hope your seminar goes well.

how did your hair turn out??
do them breakfast biscuits fill you up? xx

Thanks, she is ok. Bless my nan she was fine, I got her an extra pressie as I felt so bad but of course she understood why.
I just had it highlighted (the usual blonde) and cut to my shoulders which for me is short!

I like the breakfast biscuits but they don't really fill me up on there own, nice with fruit and yoghurt though. xx
 
oh with fruit and yog that sounds nice and filling. if they are on offer i might buy. is the seminar on wed? x

Raspberries, muller greek style and 2 biscuits crumbled on top :) remember you only get 2 biscuits for heb though.

Yeh it's Wednesday, just want it to be Wednesday already! xx
 
Another green day! Starting to miss my red days, got to get prepared.

Busy morning, been in a meeting and only just eating lunch now.

(B) breakfast biscuits (hebx2)
Lots of tea (hea)

(L) sushi (2.5) and greek muller (0.5)

(D) stir fry veg in teriyaki sauce (3) with mushroom rice

Syns 6 so far...

Planning a swim later
 
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Back from my swim, did 54 lengths. Tired and hungry now so going to have a little snack and then have a bath and bed.

(S) baby bels (hea) muller greek lemon (0.5)
Special K chocolate biscuits (5)

Syns 11.5
 
I'm not surprised your knackered - sounds like a good day and a fab swim! I'm loving getting back into swimming, best I have managed is 34 lengths so got a way to go to catch you ;) x
 
Food:

(B) Breakfast biscuits (heb) muller greek (0.5) raspberries
Milk (hea)

(L) chicken and bacon sarnie (heb2) mayo (2)

(D) ham, egg and beetroot salad, salad cream (2) babybel (hea2) olives (1)

(S) mini eggs (10) pineapple

Syns 15.5
 
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