hjanea said:Sunday 11th march.
Hex A-375mls skimmed milk.
Hex B-oats so simple sachet.
B-coffee.
Brunch- magic oaty pancakes with a banana, blueberries, raspberries and lots of pineapple.
T-roast chicken, frylighted roast potatoes, leeks, sprouts, carrots, broccoli, parsnips, gravy, stuffing, tsp of bread sauce, 1/3 glass of wine. Mullerlight.
Syns-gravy-5, breadsauce-?1, wine-?2. Stuffing-?2 So around 10 for the day. Weekly 25/45.
hjanea said:Hiya val-its made with the meat juices as well as granules and I tend to have a tsp of crab apple jelly as well at my mums so I count 5 for the lot. I do like lots of gravy!!