NEW Kays Salad Challenge - APRIL to SEPT
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cloudy6
Gold Member
Woohooooo.... grabs Von and whisks her off in my mad happy dance around the room! So pleased and this time, you're going to keep it!
Ooh, Kay's gonna be grinning when she arrives this morning Ps. Just edited my statistics. That feels good
mariavon
Gold Member
Woohooooo.... grabs Von and whisks her off in my mad happy dance around the room! So pleased and this time, you're going to keep it!
I'm clinging on , not giving it back so easily this time , she says while being flung around the room doing a mad happy dance , yeeeee haaaaa
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Kay003
Gold Member
Salad Challenge W/B Mon 11th August
This is the final list for the challenge beginning on Mon 11th August. If you would like to join this challenge, you will have to wait till the following week on Monday 18th August.
List of Participants
If you would like to continue onto week 2, 3 or 4 of the challenge, please type your name below here. Also if you are new to this challenge, add your name below:-
- Anju
- Cloudy6
- Coughdrops
- Happynanna
- Jaffa Cake
- Maisiem
- Still Slimming Suzy
This is the final list for the challenge beginning on Mon 11th August. If you would like to join this challenge, you will have to wait till the following week on Monday 18th August
.List of Participants
If you would like to continue onto week 2, 3 or 4 of the challenge, please type your name below here. Also if you are new to this challenge, add your name below:-
- Anju
- Cloudy6
- Coughdrops
- Happynanna
- Jaffa Cake
- Maisiem
- Still Slimming Suzy
Kay003
Gold Member
Hello hun and welcome
. Very glad to have you on the challenge with us this week. We are all a very friendly and helpful bunch . If you have any questions for your first week, feel free to post them on here, either myself or one of the girls will be happy to answer as they have all done the challenge before. Good luck and we all hope you do smashing ! I look forward to your post for DAY 1 later tonight .Kay xx
Jaffa Cake
Gold Member
Thank you so much for the welcome. I should have said I am starting off on the easy version first of all - the get fit cycle .
Just one question are beans and lentils on green days classed as your carbs or as your protein as I have some SW lentil bake in the freezer which is lentils cheese (partial hex a) mushrooms and onions so is that ok or is that my carbs on a green day
Oh and what about homemade veggie soup please on both days
Just one question are beans and lentils on green days classed as your carbs or as your protein as I have some SW lentil bake in the freezer which is lentils cheese (partial hex a) mushrooms and onions so is that ok or is that my carbs on a green day
Oh and what about homemade veggie soup please on both days
Kay003
Gold Member
Well done Suzy :talk017: smashing result hun !
So so happy for you ! Well done for being prepared for this week too , I'm sure another week will get you in a new stone bracket . You've done amazing hun and should be well proud of yourself ! Kay xx
Maisiem
Full Member
Congratulations Suzy.
Well I'm very happy this morning. 3.5 off for me, which, hoorah takes me below the next stone bracket PLUS my three stone award!
I'm dead chuffed as I know TOTM is about to happen. Guess as I've really had so few carbs (even on green days) that's helped as usually the week before I am extra hungry and crave carbs.
Definitely continuing next week to get properly into the twelves
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Cloudy well done three great achievements yeh.
Congratulations - onwards and downwards
Great work Anju.
Salad Challenge W/B Mon 11th August
This is the final list for the challenge beginning on Mon 11th August. If you would like to join this challenge, you will have to wait till the following week on Monday 18th August
List of Participants
If you would like to continue onto week 2, 3 or 4 of the challenge, please type your name below here. Also if you are new to this challenge, add your name below:-
- Anju
- Cloudy6
- Coughdrops
- Happynanna
- Jaffa Cake
- Maisiem
- Still Slimming Suzy
All ready to go this week although I may have thursday off as I am supposed to be going out with my mum for lunch. will keep you posted.
As for me I am happy to report a 4 1/4 lb loss yeh. No major achievements but getting there.
Kay003
Gold Member
Hiya hun
, homemade soup is brill your fine on that, the more veggies the better and less salt. Lentils and pulses are all good on green as well as eggs, tofu, quorn are all good sources of protein on green. The only veg you need to stay clear of are potatoes, you can have for example a small JP with a big salad on green. Hope this helps .Kay xx
April59
Silver Member
Hi Kay, It's * this week so I didn't have much hope for a big loss. I've lost 2lb this week, not worried though it's a glass half full kind of result. Much better than STS I'm going to blast it next week. That's a total of 11lbs lost on your challenge. I definitely wouldn't have lost it without your help. Thank you so much for all your hard work. Good luck with you slow cooker purchase. I will definitely find that recipe book for you. Everything is still in disarray after our house move. I will find it somewhere!! Have to order new doors today. xx
p.s. just 2lbs away from my 2 stone award. I HAVE to get that next week xx
I'm going to blast it next week. That's a total of 11lbs lost on your challenge. I definitely wouldn't have lost it without your help. Thank you so much for all your hard work. Good luck with you slow cooker purchase. I will definitely find that recipe book for you. Everything is still in disarray after our house move. I will find it somewhere!! Have to order new doors today. xxp.s. just 2lbs away from my 2 stone award. I HAVE to get that next week xx
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Jaffa Cake
Gold Member
Fantastic thank you. I actually don't like salt and don't really add it to cooking. A stock cube is plenty so I should be fine on the salt intake.
Everyone has done brilliantly so so inspiring.
Well done x
Everyone has done brilliantly so so inspiring.
Well done x
Kay003
Gold Member
Hey everyone, a little apology from me, I've been having pain last night in my back so managed to get an appointment this morning at my docs, they were able to fit me in last minute due to a cancelation, my cab is on its way so I need to dash and hurry. I will reply properly to you all once I'm back and do the results spreadsheet. Congrats to all of you, you've all so inspiring, a massive well done to you all :talk017: .
Group Hugs Kay xx
:grouphugg:
Group Hugs Kay xx
:grouphugg:
Still slimming Suzy
Full Member
Yay Susy! Well done that lady!! Go you
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Thanks.
I'm inspired to keep it going now. Well done on your result. Xxxx
Here's to another good week :beer:
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Still slimming Suzy
Full Member
Animagus
Silver Member
I hope all goes well at the Docs Kay - take care xx
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