Scotty91
Full Member
I actually found out that your not allowed salmon on SS+ it's step 2 you are allowed, all that time I thought u was allowed it and wasn't! so glad I only had it once.
New to Cambridge Weight Plan
- Thread starter Cara_T
- Start date
I actually found out that your not allowed salmon on SS+ it's step 2 you are allowed, all that time I thought u was allowed it and wasn't! so glad I only had it once.
rebeccaev
Full Member
oh really the week i had it i lost 4lbs which is good for me cos usually id loose 2lbs a week. dont see how it can affect too much. just wondering how much i should be having of it tho il take a look in the book
xStarting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS
Scotty91
Full Member
oh really the week i had it i lost 4lbs which is good for me cos usually id loose 2lbs a week. dont see how it can affect too much. just wondering how much i should be having of it tho il take a look in the book
Starting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS
Yeah I had it and had a good lose as well, I don't really know why we aren't allowed it anyways cos its fish and we are allowed tuna and haddock.
Cara_T
Full Member
Hey everyone! Well I'm back from a wonderful holiday in Mexico. Ate and drank all inclusive for 2 weeks! Weighed today and if my scales are right then I've only put 1lb on since my last weigh in almost 3 weeks ago! Surely that can't be right! But I so hope it is!!! Will find out on Tuesday! X
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ruey1980
Full Member
Hey cara!!! Glad you had a great holiday, 1lb gain !!??? Well done! U could lose that by Tuesday xx are you getting straight back on cd?. I've been having a salad in the evenings all this week as I've been so ill, it's helped me but I'm hoping I've still lost after my terrible week last week, being unwell meant I haven't exercised all week either!!.
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ruey1980
Full Member
Good luck!! X hope weigh in on Tuesday is good!!!. Xx
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ruey1980
Full Member
Yeh it will be tough the first week but then you'll be fine!!
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rebeccaev
Full Member
welcome back cara
glad u had a nice time
very jel about the 1lb
last weekend had two treats a meal out and a chinese for my mothers day but was good around them meals. weighed in last sunday 4lbs on!!!
my scales at home didn say that but boots proper ones did. was gutted!! hoping im back to normal tomo now. all for 2 meals!!
x
Starting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS
glad u had a nice time
very jel about the 1lb
last weekend had two treats a meal out and a chinese for my mothers day but was good around them meals. weighed in last sunday 4lbs on!!!
my scales at home didn say that but boots proper ones did. was gutted!! hoping im back to normal tomo now. all for 2 meals!!
x
Starting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS
ruey1980
Full Member
Well done that's great, hope I do as well tomorrow !!. X
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rebeccaev
Full Member
hope u do ruey if i weighed in and still wasnt back to normal i would of cried atleast i got 1lb below the week before aswell. need to really concentrate on this now had a massive clear out of clothes the other day and down 2 dress sizes back to my size 12 would love to finish on a 10.
my legs havent lost one inch around the thighs yet. its where i hold alot of my weight so my arms stomach etc are all getting there just my tree trunk legs need to catch up
x
Starting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS week 10 - 1LBS
my legs havent lost one inch around the thighs yet. its where i hold alot of my weight so my arms stomach etc are all getting there just my tree trunk legs need to catch up
x
Starting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS week 10 - 1LBS
rebeccaev
Full Member
Woo hoo!!!! I lost 6 3/4 lb!!!!!! Yayyyy!!!!!. Am so pleased
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thats brilliant well done
how did u do it lol. did you up the water intake this week x
Starting weight on january 7th -12st 11 Losses so far Week 1 - 6LBS Week 2 - 4LBS week3 - 4LBs week 4 - 2LBs week 5 - 2LBS week 6 - 3LBS week 7 - 2LBS week 8 - 4LBS week 9 - 3LBS week 10 - 1LBS
Jillybeans
Silver Member
Well done ruey and rebecca! An impressive 2 dress sizes!! Amazing! I'm 7 weeks in and have not lost much around my bust and have not lost ANYTHING on my arms... most frustrating!!!
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