New year, new Jane!

[Jane R]

Well done on your weight loss Val, you must be delightedx

 

[valerie11]

hi jane i hope ur not feeling so stressed & horrid today xx awfull when u feel like that :bighug:u need a nice relaxing weekend being pampered u have so much going on in ur life it's not surprising u feel like this sometimes, i hope the weekend goes ok love val xx

 

[Jane R]

Thanks Val x We will be at mums all weekend and I have Monday off so propably won't have access to Minimins until Tuesday. My food plan is a bit haphazard this week so goodness knows what WI will bring next week. Hope that everyone has a good weekend. x

 

[valerie11]

xxx :wavey: will catch up with u tues xx

 

[Louise24]

Happy weekend x

 

[EmmyLou30]

Well done on the loss, half a pound is half a pound and it's heading in the right direction Hope you've had a nice weekend at your mum's. x

 

[Jane R]

Thank you val, Louise and EmmyLou xxx
I havn't done at all well this week so expect a gain tomorrow. I just can't seem to remain focused. I Don't want to lose it completely before Christmas so I had better get a grip.
Hope that everyone has a good week. x

 

[Jane R]

As expected I put on a pound. I am just going to take it a day at a time at the moment. Both my mum and my husband are feeling very low and I am fighting to keep my head above water myself. I know that eating rubbish is not the answer but I am feeling very tempted.
Hey ho tomorrows another day.

 

[valerie11]

hi jane ditto the lb i put that on as well it must be hard for u to stay focused with so much on ur mind x i hope ur mum and husband start feeling better soon, hope ur having a better day today love val xx :bighug:

 

[Jane R]

Thanks Val.x Doctor going to see my mum this afternoon. She has got severe back pain, not sure what is causing it. We will be staying at mums this weekend so probably won't have access to a computer until Monday. Hope that everyone has a good weekend.x

 

[Jane R]

Not an easy weekend. Mum has either slipped a disc or has cracked a vertabrae. She suffers from osteo-porosis so anything is possible. Given that her mobility is poor anyway and that she was already low its not a good combination. Needless to say I have fallen into my usual trap and scoffed everything that was high in fat and calories so hear I go again!! Didn't like what I saw on the scales today so hope that will urge me in the right direction. Lets face it, scoffing rubbish isn't the answer. x

 

[valerie11]

ah sorry about ur mum jane she could do without the setback ur like me i always scoff when i'm stressed even tho i know it's not going to help the situation hope u can get back on track :bighug:love val xx

 

[Jane R]

Thanks Val x I just about managed to stay on track yesterday and have decided to take it a day at a time. I know that I am in for another gain tomorrow but do not want to gain even more if I can help it.

 

[EmmyLou30]

Good luck for tomorrow Jane, hope it's not as bad as you think. x

No matter how long we've been slogging away at this diet thing and how much we lose and feel better for it, it's still so easy to slip back into our old comforting ways of scoffing anything in sight - I know the feeling well!

 

[Jane R]

Thanks EmmyLou, yes old habits die hard! x

 

[Louise24]

Hiya hun, massive hug, sorry to hear you're having a rough time, well done for taking it one day at a time xx

 

[Jane R]

Thanks Louise. x I put on a pound (well 0.75 lb if I was going to be picky). I am relieved that it wasn't more as the scales on Monday said that I had put on nearly half a stone!!!! I know that I need to stick to plan or it might catch up with me.
I am still taking it a day at a time and hanging on by my fingernails. I know that it is cheating but I am going to leave my sticker on for now. Hope that everyone is having a good week. x

 

[EmmyLou30]

Definitely keep your sticker, you'll have it back again soon

 

[valerie11]

Good luck for tomorrow Jane, hope it's not as bad as you think. x

No matter how long we've been slogging away at this diet thing and how much we lose and feel better for it, it's still so easy to slip back into our old comforting ways of scoffing anything in sight - I know the feeling well!

ditto xx

 

[valerie11]

Thanks Louise. x I put on a pound (well 0.75 lb if I was going to be picky). I am relieved that it wasn't more as the scales on Monday said that I had put on nearly half a stone!!!! I know that I need to stick to plan or it might catch up with me.
I am still taking it a day at a time and hanging on by my fingernails. I know that it is cheating but I am going to leave my sticker on for now. Hope that everyone is having a good week. x

hi jane that wasn't too bad u will soon get it back off x i didn't go to weigh in this week and haven't weighed myself at home i don't want a shock :17729:am hoping by tues it won't be too bad love val xx