Thanks EmmyLou. Unfortunatly I have put on 6.5 lbs this week!!! A bit of that is fluid but the rest is well deserved. I was totally out of control last week. I have drawn a line under it and have started afresh today. x
Thanks Val, another 100% day yesterday. I am just taking it a day at a time. I know that planning is half the battle. Steve lost 4lbs last week so that has spurred me on. Hope that you are having a good week. x
hi jane well done for staying on plan x & well done to steve for his 4lb loss. am away from tomorrow night till week sunday so wont get on here while im away going to try hard to stick with it would be nice to come home with a loss, hope u continue to stay on plan, have a great week xx
Thanks Val. x I lost 4lbs so at least it is going in the right direction. I would like to lose 3.5lbs before we go on holiday 22/9 so need to stay focused.
Thanks Val x We had a lovely time but I am now 3.5 lbs heavier than when I first started SW. I have reset my weight as I want a fresh start from today. Its 12 weeks until Christmas eve so Steve and I are doing it together with Christmas as our first goal. I am really ashamed that I have put all the weight back on and more. Anyway, line drawn.
hi jane glad u had a good time hopefully u feel better for having a break, how's ur mum doing? i am hoping i will not feel pressured now that i'm doing my own thing i'm just useless at sticking to any sort of plan i should lose weight by not eating sweets & chocolate lol. the link to new diary is at bottom of signiature. xx
Thanks Val. x I lost a pound this week. Its better than nothing I suppose!!! Its a bit hard to be organized at the moment. We are going to rent out our house as we are living full time with mum, so we are busy packing and sorting.
Well done on your loss, it all counts so don't be disheartened, a pound is a good amount. As always I'm amazed by how you keep going with the diet with what life throws at you! Good luck with the moving, it's all body magic lifting boxes you know ;-)
Thanks Val. x I lost a pound this week. Its better than nothing I suppose!!! Its a bit hard to be organized at the moment. We are going to rent out our house as we are living full time with mum, so we are busy packing and sorting.