After yet another spectacular gain, I am totally focused, on plan and ready to shift this lard!
Tuesday EE
Brekkie
Branflakes - HEX, milk - HEX, sweetener - 0 syns
Lunch
Cheesy mug shot - 2.5 syns, Alpen Light - 3 syns, 3 satsumas - 0 syns, Muller light - 0 syns
Dinner
Home made beef burger (extra lean mince beef, shallots, salt and pepper) with baked beans, SW chips and salad (lettuce, cucumber, tomatoes, beetroot, celery, mushrooms) with salad cream-5 syns
Total syns - 10.5 syns