Alrighty! so its weigh in day and i've seemingly forgotten to do my usual WI day post!
All is well today, so far. mondays are the hardest for me. in fact, dieting has become very hard for me. but i must i must i must get an effin grip. I MUST finish this!
last week, i made it a "kinda sorta" 790 week...and i lost
3lbs!
i'm so very happy with that result. that puts me at 175lbs. Or 12st5, depending on where you are from. PLUS i'm a teeny tiny bit away from reaching my next mini-goal of 170.
i can remember when i first started CD, i gave myself a very realistic goal of getting to 160lbs or 11st4. and i cant believe im not far from that as it is! however, i've changed my goal since then. at the moment 155...and i think i will push it back even further, only another 5lbs for now.
and then re-re-re-reevaluate my health/mental state of eating, etc.
ahhh...this feels nice. it really does. i can only hope that i can be just as much an inspiration to those who are starting and restarting, just as much as those of you who have reached goal and maintained.
All is well today, so far. mondays are the hardest for me. in fact, dieting has become very hard for me. but i must i must i must get an effin grip. I MUST finish this!
last week, i made it a "kinda sorta" 790 week...and i lost
3lbs!
i'm so very happy with that result. that puts me at 175lbs. Or 12st5, depending on where you are from. PLUS i'm a teeny tiny bit away from reaching my next mini-goal of 170.
i can remember when i first started CD, i gave myself a very realistic goal of getting to 160lbs or 11st4. and i cant believe im not far from that as it is! however, i've changed my goal since then. at the moment 155...and i think i will push it back even further, only another 5lbs for now.
and then re-re-re-reevaluate my health/mental state of eating, etc.
ahhh...this feels nice. it really does. i can only hope that i can be just as much an inspiration to those who are starting and restarting, just as much as those of you who have reached goal and maintained.