CarlyLanky140
Loves Minimins!
Well done for the fab losses 
love the piccie too x
love the piccie too x
Discover Nicola's 2012 'Get me to goal' diary !
- Thread starter Nicola87
- Start date
Maybride2011
Full Member
Well done on the loss Hun and can't believe it's the last week of C25k go you! You've done so well enjoy your break with your Sis xx
go you! You've done so well enjoy your break with your Sis xx
Angelxx2010
Journey to a healthier me
Hey hun. Did you have a nice day yesterday? Hope you got spoilt rotten xxxxxxxx
xxxxxxxx
Nicola87
Gold Member
Boofle! Carly has her own thread! She might not see it if you post it in my diary
Had a lovely birthday thanks vik got spoiled yes yes! Depressed that i'm 25 lol...
Have pretty much been on track since Monday - had birthday off but was straight back on it weds. Not had chance to do any c25k this week as been with sis! Shes gone back now Will do final week next week.
Diary for today;
Breakfast
Nothing
Lunch
Cheese Salad with salad cream - 2pts
Crisps - 2pts
Softmints - 2pts
Tea
Lemon & Rosemary rice - 4pts
BBQ Sauce - 0pts
2 x Warbys thins with light spread - 3.5pts
Snacks
Mini Lindt egg - 3pts
Total = 16.5pts
Had a lovely birthday thanks vik
got spoiled yes yes! Depressed that i'm 25 lol...Have pretty much been on track since Monday - had birthday off but was straight back on it weds. Not had chance to do any c25k this week as been with sis! Shes gone back now
Will do final week next week.Diary for today;
Breakfast
Nothing
Lunch
Cheese Salad with salad cream - 2pts
Crisps - 2pts
Softmints - 2pts
Tea
Lemon & Rosemary rice - 4pts
BBQ Sauce - 0pts
2 x Warbys thins with light spread - 3.5pts
Snacks
Mini Lindt egg - 3pts
Total = 16.5pts
Nicola87
Gold Member
Theres a couple of pages sweet, she might be on page 2, her diary starts with Carlylanky
STS this week, fine with that Did go a bit mad on birthday and no exercise this week probably contributing.
Off out tonight for birthday drinks, then up early going fishing with the fella at 7am, am i mad? xxx
STS this week, fine with that
Did go a bit mad on birthday and no exercise this week probably contributing.Off out tonight for birthday drinks, then up early going fishing with the fella at 7am, am i mad? xxx
Angelxx2010
Journey to a healthier me
Well done Chicken That's fab!! I bet it was nice to treat yourself on your Birthday!! Have a lovely weekend, hope you're having fun fishing xxxxxxxxxxxxx
That's fab!! I bet it was nice to treat yourself on your Birthday!! Have a lovely weekend, hope you're having fun fishing xxxxxxxxxxxxx
Maybride2011
Full Member
Happy belated birthday hope you had a lovely day. Well done on STS not bad going for a birthday week. Looking fab in the pics Hun the weight really is dropping off you! X
Angelxx2010
Journey to a healthier me
You look fab in the pics hun!! Well done for catching those fishies, xxx
CarlyLanky140
Loves Minimins!
Hope ur well angel x
x
Nicola87
Gold Member
Thanks girls. Apart from the fishing didnt really have a good weekend if i'm honest, friend problems Been feeling down today...gonna try and think of the positives though.
Back to C25K this week, LAST WEEK wahooo. Day 1 done!
Todays menu;
Breakfast
2 Medium white w/ dairylea light - 3.5pts
Lunch
5 reduced fat cream crackers - 2.5pts
Dairylea light x 2 - 1pt
WW Choc roll - 1.5pts
Tea
2 Irish Sausages - 4pts
Mash - 2pts
Beans - 0.5pts
Total = 15pts
Been feeling down today...gonna try and think of the positives though.Back to C25K this week, LAST WEEK wahooo. Day 1 done!
Todays menu;
Breakfast
2 Medium white w/ dairylea light - 3.5pts
Lunch
5 reduced fat cream crackers - 2.5pts
Dairylea light x 2 - 1pt
WW Choc roll - 1.5pts
Tea
2 Irish Sausages - 4pts
Mash - 2pts
Beans - 0.5pts
Total = 15pts
CarlyLanky140
Loves Minimins!
Well done for getting bk to it. Hope u sort friend stuff xx
Angelxx2010
Journey to a healthier me
Oh no hun!! Hope you're ok, I'm here if you want to get it off your chest! Hope you've had a nice day xxx
Nicola87
Gold Member
Thank you both, well things are going from bad to worse :-( My great grandad has died today :-( Didnt see him much as he lives in scotland but i'm more upset for my dad coz it was his grandad :-( and my grandma has now lost both parents! Not nice at all and feel like i could eat the world one minute then feel sick the next! Why does stress come all at once????
Todays menu;
Breakfast
2 Medium white w/ light spread - 3.5pts
1 Dairylea light - 0.5pts
Mid Morning
WW Choc roll - 1.5pts
Lunch
Tomato mugshot - 3.5pts
2 Low fat cream crackers - 1pt
Cheese stick - 2pts
Tea
Small bowl of Minced beef & onion - 3pts
Slice of medium - 1.5pts
Total = 16.5pts
Todays menu;
Breakfast
2 Medium white w/ light spread - 3.5pts
1 Dairylea light - 0.5pts
Mid Morning
WW Choc roll - 1.5pts
Lunch
Tomato mugshot - 3.5pts
2 Low fat cream crackers - 1pt
Cheese stick - 2pts
Tea
Small bowl of Minced beef & onion - 3pts
Slice of medium - 1.5pts
Total = 16.5pts
Maybride2011
Full Member
Sorry to hear your sad news Hun! Thinking of you! Xx
CarlyLanky140
Loves Minimins!
Big hugs x
Angelxx2010
Journey to a healthier me
Oh no hun, I'm so sorry about your sad news! I hope you're ok Big hugs hun, take care xxxxxxxxxxxxxx
Big hugs hun, take care xxxxxxxxxxxxxx
Nicola87
Gold Member
Thank you all...Having such a hard horrible week
Trying to focus on my weight loss more than anything seems to be helping me through...
Todays menu
Breakfast
2 Medium white - 3pts
2 Dairylea light - 1pt
Lunch
Minestrone Mugshot - 3.5pts
3 Low fat cream crackers - 1.5pts
Fruit bag - 0.5pts
Mid Afternoon
Fudge yoghurt - 5pts
Tea
Homemade tuna & mushroom pasta bake - 4pts
Snacks
Shortbread - 3pts
Total = 21pts
Trying to focus on my weight loss more than anything seems to be helping me through...
Todays menu
Breakfast
2 Medium white - 3pts
2 Dairylea light - 1pt
Lunch
Minestrone Mugshot - 3.5pts
3 Low fat cream crackers - 1.5pts
Fruit bag - 0.5pts
Mid Afternoon
Fudge yoghurt - 5pts
Tea
Homemade tuna & mushroom pasta bake - 4pts
Snacks
Shortbread - 3pts
Total = 21pts
