MissNix
Gold Member
Yep it's Vegas time already! Woohoo! 1 more day in work to go - can see it being a long one trying to get everything done, but at least then it'll be time for the big chill!
Another good day today, am on a roll! Decided not to go to group tonight (despite the scales being even kinder this morning at 10st 12.75lbs) so I have the motivation of Saturday morning weigh-in to keep me on the straight and narrow right up until hols on Sunday
Exercise: Gym (20 mins bike, 10 mins run)
Breakfast: Overnight Oat (HEB), Banana, Tea (0.5)
Snack: Apple
Lunch: Chargrilled Chicken Salad from Tesco - said 10 syns on Syns Calculator but I left the dressing off so will allow 5 in case any oil on the chicken), Pineapple
Dinner: Wrap Pizza (2 x HEA & 1 x HEB) with Mozzarella, Tomato and Garlic Mushrooms - my best yet definitely, was soooo yummy!
Summary (Green): 2 x HEA, 2 x HEB, 5.5 Syns, 30 mins gym
Tomorrow's half planned out - overnight oats already made for breakfast, and doing risotto for dinner, but not sure what to have in between... do I go green and have yet another jacket spud, do I go ultra healthy and have a salad? Hmmm...
Another good day today, am on a roll! Decided not to go to group tonight (despite the scales being even kinder this morning at 10st 12.75lbs) so I have the motivation of Saturday morning weigh-in to keep me on the straight and narrow right up until hols on Sunday
Exercise: Gym (20 mins bike, 10 mins run)
Breakfast: Overnight Oat (HEB), Banana, Tea (0.5)
Snack: Apple
Lunch: Chargrilled Chicken Salad from Tesco - said 10 syns on Syns Calculator but I left the dressing off so will allow 5 in case any oil on the chicken), Pineapple
Dinner: Wrap Pizza (2 x HEA & 1 x HEB) with Mozzarella, Tomato and Garlic Mushrooms - my best yet definitely, was soooo yummy!
Summary (Green): 2 x HEA, 2 x HEB, 5.5 Syns, 30 mins gym
Tomorrow's half planned out - overnight oats already made for breakfast, and doing risotto for dinner, but not sure what to have in between... do I go green and have yet another jacket spud, do I go ultra healthy and have a salad? Hmmm...
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