Morning ladies!
Well I have been 100% off the wagon, and boy can I feel it in my body!! Everything's a little bit rounder, and even my skinny mirror's not telling me I have a flat stomach any more! (I have a skinny mirror that makes me look size 8 and 6ft, and a normal mirror that shows me as I actually am at a size 12 - I pick which one to look in each morning haha!). Although I said above that I would be bad when I had no choice and be good around times, I actually descended into full on badness all of the time instead, oops! So not only have I had some lovely meals (the thought of them still makes me salivate... will detail below!) I've also binged around them - too many of those share bags of cadbury's have been consumed, plus a lot of bread, cheese, pizza, and pretty much anything else I could lay my hands on!! So not proud of that at all (or the number that's showing on the scales this morning which is back in the 11s, eek!!)... but there was lots of fun had!
Went to a placed called Southern Eleven in Manchester on Thursday for my friend's pre-wedding team meal - and it was all American Deep South food, so I didn't even try to be good there - had a platter which had belly ribs, pulled pork, and braised beef along with a huge portion of parmesan chips, and that was after shared starters of chicken wings, nachos and spicy sausages. All washed down with Cava and white wine, oops.
Then went to Jamie's Italian (as in Jamie Oliver) in Manchester on Friday lunchtime (for a team meal) which was really nice, and I did actually make vaguely good choices there - diet coke to drink (as had to go back to the office afterwards) and had a gorgeous broad bean and mozzarella bruschetta which was the most refreshing starter I've eaten, followed by a lovely chilli and clam spaghetti dish
Then yesterday I was down in London for an afternoon out in Chelsea (la di dah!) and we went to a restaurant called Bluebird which apparently the Made In Chelsea lot go to regularly, and the food there was delish but definitely not healthy. We had the set menu which made it relatively reasonable to eat at, and I had salt n pepper squid for starters (which was essentially calamari and very deep fried!), fish for main, which wasn't too bad health-wise, but which was very light, leaving me lots of room for pudding... which was the richest ever dark chocolate torte... mmmmm! And then my friend decided she didn't want her treacle pudding so gave half of that to me too, how could I say no?!
So I have been a very lucky girl over the last few days getting to go to all these lovely places, and only having to pay for one of them!!!
But my belly is not a happy bunny, so I need a fresh start for the next week until I go away this time next weekend... so time to rewrite my mini targets from here on in...
1) Get back into the 10s for Vegas (08/09)
2) Ensure no higher than 11st 7lbs by the time I weigh in post-Vegas (18/09)
3) Get back into 10s post-Vegas (09/10)
4) Crack the 9s before Christmas (18/12)
So I need a 100% week until next Sunday in order to get down into the 10s by next weekend, and then I am allowing myself some flexibility for holidays, as ultimately this whole journey has been working towards this particular holiday
However I am going to try not to go toooo mad on holiday - I'm told the steak meals are brilliant so there's an instant extra easy meal choice each night if I can avoid the chips, and I can use the breakfast buffets to my advantage to fill up on mountains of fruit rather than mountains of pancakes and bread, although I'll be having some of those too seeing as it is America!
If I come back higher than 11st 7lbs I know I'll be devastated (and won't fit in half of my clothes), so that's why I'm setting that as my upper limit.
So, first of 7 100% days coming up today...
Breakfast: Muller Greek Yog (0.5)
Lunch: Cheese & Broccoli Pasta n Sauce, Banana
Dinner: Baked Potato with Tuna Mayo (1) & Salad
Snacks: Hifi (HEB), Oatly Choc Milk (HEA)
Exercise: Cleaning, Walk & 30 Day Shred
And then a rough plan for the days up until weigh-in on Weds...
Mon
Breakfast: Overnight Oats (HEB)
Lunch: Tuna Pasta Salad (1), Grapes
Dinner: Jacket Potato with Beans, Cheese (HEA) & Salad
Tues
Breakfast: Overnight Oats (HEB)
Lunch: Egg Salad (work)
Dinner: Risotto (got new recipe for it where you bake in oven, need to try it out!) (HEA for Parmesan)
Weds
Breakfast: Yogurt, Fruit
Lunch: Soup
Dinner: Wrap Pizza (HEA & HEB) & Chips
Thurs
Breakfast: Yogurt, Fruit
Lunch: Mixed Bean Salad
Dinner: Smoked Salmon, Cream Cheese (HEA) and Chive Pasta
Fri
Breakfast: Yogurt, Fruit
Lunch: Sushi or Pasta n Sauce (day off so depending whether I'm out in town doing last minute bits or whether I'm at home)
Dinner: Wrap Pizza (HEA & HEB)
Sat
Breakfast: Porridge (HEB)
Lunch: Sushi or Pasta (as above)
Dinner: Chinese Takeaway (Beef in Black Bean or Chicken Chow Mein) - last night before hols!
Sun
Final weigh-in and off to the airport!
Please wish me luck on sticking to this or something like it!!
Hope you've all had healthier and slimmer weeks than me
xx