Nikki in ??? IT STOPS NOW!

yeah and kylie posters. shame you can't wear a T too.
 
wii zumba

:D it makes me very happy. 45 mins and got 'you rock' loads of times. got past the 4 levels and onto the zumba gold medal thing. sweated like a pig roasting on a spit. must post some pictures and no i've not wet myself in one of them, it's sweat. :)

look away if you are easily offended by sweat. :)

p.s must have burnt 400 cals. got zumba tomorrow too. :) think i'll be doing it every day.
 
Here we go the sweaty Betty pictures!!!!!

In the hair one you can see the droplets of sweat on the ends of my hair :) nice! I don't feel like I've worked if I don't sweat!
 

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don't know why some are upside down. :eek:
 
How very pleasant Sweaty Betty lol. Bo matter how hard I work, I don't seem to work up a massive sweat like that. Mind you sweating bring me out in my itchy bumps lol. Since I've been back in ketosis they're definitely nowhere near as bad as they were.
 
Ewww! Hair sweat, love it! :)
 
credit to myself for working out how do use the wii, update and all plus getting my arse together to actually do this tonight as i couldn't do my class. :)
 
Massive credit to you for that!!! I'm going to ask physio if she thinks I'm okay to do xbox zumba again yet.
 
:D like shanny :D

On iPhone so no like button (as yet!)

Throat is still bothering me so I guess I'll be phoning the docs today!
 
Make sure you do nikki, like the others said, no point in suffering all weekend.
 
we've a walk in if i was desperate 8am-8pm every day of the week.
 
Awesome photos Nikki --

I'm impressed. I feel the same way: if didn't make me sweat, then the workout wasn't hard enough. (exception being aquafit -- who can tell if they are sweating in the pool?). However, after AF last night I can hardly lift my arms, so I think it was a pretty good workout.

MM
 
i hate my body and the way it uses it's fuel to retain water.
 
Mine too I'm at my wits end!!
 
i feel that i should be very strict with myself, but i have 0 willpower right now but the scales rule my life and they've popped upwards quite a bit, cause of my lazy attitude to food the past 3 days.
 
so far today

700 cals have been consumed. some due to boredom. luckily i've done exercise so have burnt 500 cals this am. phew.
 
very depressed today. i think it's to do with the kids. ems is wetting herself again during the day. 3 times today :( this happened this time last year. i don't know what's going on in her head but i'm wondering if she is worried about the school move? she was dry for a month at night but has gone back over so much that she's in nappies again and those are totally wet. she's been driving me up the wall and terrible 2's has hit dude. the kids are very much stressing me out. i think my weight is not helping but for the past few nights i've had a glass of wine and i think it's cause i'm very stressed but it could be contributing to the depression. also my bad throat is not helping. couldn't get to the docs today. they offered 10.40 or 11.10 but 10-11 is when i do zumba and i must do it as it helps with my moods. thinking of doing wii zumba tonight. loved it last night.
 
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